SKU: 93605898068

Complex- 5

Sale price$31.49 Regular price$34.99
Save 10%

Pay in installments of $8.75 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 27 - Sep 1

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Complex- 5Protein stimulates lean muscle mass during sports 50 g protein per serving Easy to mix, tastes great Complex 5 For those who are serious about sports Complex 5 is an advanced supplement specially developed for athletes who strive for a trained body, because it Stimulates lean muscle mass during exercise*. With a generous 50 grams of protein per serving, this formula supports the growth and maintenance of muscle mass. What makes Complex 5 really

  •  Protein stimulates lean muscle mass during sports
  • 50 g protein per serving 
  • Easy to mix, tastes great

Complex 5

For those who are serious about sports
Complex-5 is an advanced supplement specially developed for athletes who strive for a trained body, because it Stimulates lean muscle mass during exercise*. With a generous 50 grams of protein per serving, this formula supports the growth and maintenance of muscle mass.

What makes Complex-5 really special is the unique blend of five different protein sources. Each type of protein has its own absorption rate and properties.

Are you looking for a protein supplement for in between or before training? Then Complex-5 is definitely something for you! Easy to take, mixes well, tastes delicious!
  • 50 grams of protein per serving
  • No added simple sugars 
  • 53 grams of complex carbohydrates 
  • Added free amino acids
  • Protein blend from different sources
  • For more muscle building*
High Quality Formula
Complex-5 by IQ Nutrition is a high-quality supplement that consists of carbohydrates derived from oats and buckwheat. What also sets Complex-5 apart is the unique blend of five high-quality protein sources. Each source has its own benefits.
  • Whey protein concentrate is perfect for right after your workout.
  • Casein gives a slower release.
  • Egg albumen provides a very complete amino acid profile.
  • Hydrolyzed protein is 'predigested'.
  • Collagen Protein Isolate as an additional supplement. 
 
Where the consumer often finds supplements with a high percentage of carbohydrates and a low percentage of proteins, the ratio of carbohydrates - proteins at Complex-5 is almost 50-50%! In addition, the powder is supplemented with amino acids such as glutamine and BCAAs.   
 
Complete with MCTs and Essential Nutrients
To make the formula complete, Complex-5 has been supplemented with MCTs. MCTs are medium-chain fatty acids (in this case from coconut). In addition to proteins, Complex-5 also contains important vitamins and minerals, such as vitamin B1, B2 and B6, which contribute to normal energy metabolism. In addition, vitamin C and D support the normal functioning of the immune system.
 
Complex-5 contains no added sugars and is therefore ideal for athletes who are consciously concerned with nutrition. The product is sweetened with sweeteners, but does not contain aspartame. 
*Proteins contribute to the growth and maintenance of muscle mass.

Use

Take 2 scoops per shake to be used with water or skimmed milk in the morning for breakfast and after training, or in place of a meal. 

Warnings

Do not exceed the recommended daily dose. Consult an expert before use in case of illness or medication. Store at room temperature and dry. Keep out of reach of young children. A healthy lifestyle is important, as is a healthy diet. A food supplement is not a substitute for a varied diet.  Dietary supplement with sweetener. Preparation with proteins and carbohydrates. This dietary supplement is intended for adults. Mandatory statement regarding vitamin B6: This dietary supplement is not suitable for children under 1 year.

Frequently Asked Questions about Complex-5 

1. Who is Complex-5 suitable for? Complex-5 is suitable for people who are looking for a balanced product with high quality proteins. Proteins contribute to the maintenance and growth of muscle mass. This makes the product ideal for athletes who want to support their performance.

2. Does Complex-5 contain added sugars? No, Complex-5 contains less than 1 gram of sugar per serving and does not contain added sugars such as glucose or fructose. This may make the product suitable for people who want to control their sugar intake.

3. How can I use Complex-5? Complex-5 can be used as a nutritious addition to a meal. It contains a mix of proteins, carbohydrates, fats, vitamins and minerals, which together contribute to a varied diet.

4. How does Complex-5 contribute to muscle building?  Complex-5 contains 50 grams of protein per serving from various sources. Proteins contribute to the growth of muscle mass and support muscle recovery after physical exertion. 

5. Can Complex-5 be combined with other supplements? Yes, Complex-5 can be combined with other supplements such as creatine, pre-workouts or multivitamins depending on your needs. When combining supplements, please be aware that ingredients may overlap. Always seek professional advice if you are unsure about combining supplements, or due to individual circumstances such as illness, medication, pregnancy or breastfeeding.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 93605898068

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 12 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
AP
West Palm Beach, US
★★★★★ 5
In love
Color: Smoke Blue, Size: Full/Queen, Color: Smoke Blue, Size: Full/Queen
I am very weird with needing a certain kind of texture on me while I sleep, to provide me with a warmth and at ease sleep. It's super soft on both sides. Providing a certain level of coziness. I absolutely love the way this color looks- in person and on line. Overall, I love love it. The price is very reasonable. The color i chose creates a great ombiance for what i'm looking for in my room. They have so many colors to choose from. I def would give this a try. How could you not. Especially with free shipping and returns. Its a win win. I will be buying more colors in the future. Anyone who love the feel of uggs blankets. Will probably love this. The material isn't the same of course (but) it certainly works. I have an ugg throw on my bed as well and I like both. This blanket feels lighter compared to the ugg throw blanket (but) it has the same sorta softness in the inside. The ugg throw is much thicker than this blanket. Obviously, it's hard to compare the two. Hope this helps
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 14, 2023
M
Verified Purchase
Marie Jeanne Durandisse
Lowell, US
★★★★★ 5
Beautiful comforter
Color: Light Blue, Size: Twin
This comforter set is a solid choice if comfort and warmth are your priorities. It feels luxurious without being overly expensive, making it a great upgrade for a cozy bedroom setup. Ideal for winter months or anyone who loves that extra-soft, snuggly feel.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
M
Verified Purchase
Mama Bean
Lowell, US
★★★★★ 5
Plush and Warm
Color: Navy Blue, Size: Queen
This comforter is so warm that you can sleep as you come! In a full PJ set this blanket makes me sweat so I have learned that less is more. It is sooooo plush, and soft that it will have you not wanting to come out of bed. The size is perfect for a couple or someone who wants to feel nice and cozy like a bug in a rug. The quality of blanket is amazing as it is thick, fluffs up immediately out the package, has no smell and does not have a wrinkly appearance. I bought this to replace a feather down blanket that had my bedroom feeling like a chicken coop and it definitely does not disappoint. If you want to save on your heating bill, give a warm gift or have a plush night of sleep then this comforter is for you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2026
W
Verified Purchase
We tried it! Thompson Family Finds
San Leandro, US
★★★★★ 5
Wife and cat approved!!!
Color: Grey, Size: Queen, Color: Grey, Size: Queen
The BEDELITE Fluffy Queen Comforter has been a great addition to our bedroom. It has a soft, plush feel right out of the bag and fluffs up nicely once laid out. It strikes a nice balance of being lightweight while still keeping us warm and cozy, which is perfect for year-round use. My wife immediately noticed how soft it felt, and it really does make the bed feel more inviting at the end of the day. What surprised me most is how much everyone in the house seems to love it—our cats practically live on the bed now because of how comfortable it is. The fabric feels gentle against the skin, and it doesn’t have that scratchy or noisy texture some budget comforters do. Overall, it’s a cozy, well-made option that delivers good warmth and comfort at a reasonable price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 2, 2025
H
Verified Purchase
H. Murray
Lake Worth, US
★★★★★ 5
Soft, Warm & Cozy
Color: Navy Blue, Size: Queen
The BEDELITE Fluffy Queen Comforter Set is absolutely wonderful. I purchased it for my 75-year-old mom during her visit to Oregon, where the weather can be quite cool, and it was the perfect choice. The sherpa material is unbelievably soft and cozy without being too heavy. It kept her warm and comfortable, especially in the evenings, and she commented multiple times on how soft and luxurious it felt. The quality is excellent, and it looks great on the bed as well. If you’re looking for a warm, plush comforter that’s gentle, cozy, and ideal for cooler climates or older guests, this set is a fantastic purchase. We’re very happy with it and would definitely buy it again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 29, 2025

recommand products