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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and AdThe Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity By Schiraldi, Glenn R, PhD Condition: BRAND NEW Format: Paperback Number of Pages 288 Publisher New Harbinger Publications What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi author of The Self Esteem Workbook offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and AdversityBy Schiraldi, Glenn R, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 288
Publisher New Harbinger Publications
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi author of The Self-Esteem Workbook offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You ll learn how to harness the power of your brain s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your
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Product Reviews
★★★★★ 5
Direct replacment for omni E28!
Size: Eufy E25 Omni / E28 Omni E28, Size: Eufy E25 Omni / E28 Omni E28
This kit is an excellent value and contains direct replacement parts for the Eufy E28 Omni. Everything in the box from the rolling brush and the roller mop to the filters and dust bags matches the original components perfectly in size and fit.
I found that the side brushes and the main roller installed easily without any forcing, and the vacuum performance remained consistent with no loss of suction or strange noises. The HEPA filters fit snugly in the housing, and the dust bags slide right into the docking station just like the brand-name ones. It is much more cost-effective to get this entire bundle than to buy these items individually. If you need to refresh your E28 Omni, this set is a reliable way to get it back to peak performance.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Excellent
These cleaning wipes work great for my pick up truck and they leave a new car smell. After you wipe down the surface, it leave's everything looking shiny and new. At this price it’s a very good product.
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Nice products with great results
I purchased the Meguiars supreme shine protectant wipes to keep in my car for touch ups when things need a little freshening up. It is easy to use, nothing to spray and keeps my interior looking like new. Nice and black. It also protects my dashboard from the harmful sun rays. It has a pleasant smell as well.
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Reviewed in the United States on August 16, 2025
★★★★★ 4
Great product before they dry up
Great smelling product, that performs and protects and a high level. It left my car looking and smelling good with its unique scent and formula. I usually keep these inside my glove box since they’re so compact I can easily get the container and wipe when needed. The wipes retain its moisture fairly decently. I find that if I don’t use all of the wipes within a 2-3 month time frame, they will dry up and be no good. As long as you use them up before that it’s a nice buy for your vehicle.
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Reviewed in the United States on August 6, 2024
★★★★★ 5
Smells good and conditions dash well
Dust is sticking to my dash more but that’s to be expected I think. My kid also starting trying to clean the back windows with them and they streaked them up, so not for windows. Seals tight, seems like they will last a while.
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Reviewed in the United States on September 4, 2024