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Description
My Therapist Told Me to JournalIntroducing 'My Therapist Told Me to Journal' the ultimate mental health companion designed to support your journey to emotional well being. This beautifully crafted journal is perfect for those who seek to manage their anxiety and depression through engaging and relatable activities. With its unique blend of self care exercises and therapeutic techniques, this journal serves as a gateway to improved mental health. Dive into pages filled with
Introducing 'My Therapist Told Me to Journal' – the ultimate mental health companion designed to support your journey to emotional well-being. This beautifully crafted journal is perfect for those who seek to manage their anxiety and depression through engaging and relatable activities. With its unique blend of self-care exercises and therapeutic techniques, this journal serves as a gateway to improved mental health. Dive into pages filled with practical mental health tips, interactive doodle boxes, goal tracking methods, and gratitude prompts that transform your journaling experience into an empowering ritual.The innovative structure includes resources for anxiety attack management and introduces you to therapy practices like CBT (Cognitive Behavioral Therapy) and EMDR. Each page is adorned with cheerful illustrations and supportive characters, fostering a positive environment for self-reflection. The included stickers add a fun twist, encouraging you to express your creativity and personalize your journey.
Crafted by the renowned creator of Just Peachy Comics, this journal is specifically designed for those who might feel hesitant about journaling. With a light-hearted tone and approachable content, you'll find yourself exploring your thoughts in a way that feels safe and enjoyable. Whether you’re starting therapy or seeking daily self-care methods, 'My Therapist Told Me to Journal' is your essential guide to a healthier mindset. Start embracing your emotions today and reclaim your joy with this charming and effective journaling tool. Order your copy and take the first step towards better mental health!
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4.4 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 14, 2023
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2.
Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
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Reviewed in the United States on January 30, 2025
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
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Reviewed in the United States on November 17, 2023
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas.
But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way.
Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
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Reviewed in the United States on January 10, 2025
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