Self Defence
SKU: 16017033534

Self Defence

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Description

Self DefenceCondition: BRAND NEW ISBN: 9781847927576 Format: Trade paperback (UK) Year: 2025 Publisher: RANDOM HOUSE UK Description: See through the bogus claims for boosting immunity and understand what the science actually tells us Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation? We are surrounded by bold claims and quick fixes for 'boosting' our immune health. But

Condition: BRAND NEW
ISBN: 9781847927576
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE UK


Description:
See through the bogus claims for boosting immunity and understand what the science actually tells us



Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation?




We are surrounded by bold claims and quick fixes for 'boosting' our immune health. But one thing the science is clear on is that everyone's immune system is completely unique - what is good for one person may not work well for another. So how do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?




In this expert guide, world-leading immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, sorts the fact from the fiction and equips us to make informed choices for ourselves.

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SKU: 16017033534

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4.2 ★★★★★
Based on 50 reviews
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M
Verified Purchase
M
Battle Creek, US
★★★★★ 5
All in one heavy duty charging brick
Love that this charger has a metal housing — it feels heavy-duty and well-built in a way most charging bricks don’t. Charges fast, handles a laptop, a phone, and a tablet at the same time without breaking a sweat, and the foldable prongs make it actually travel-friendly. 65W is the sweet spot for daily life: enough to power a MacBook Air or Pro, plus charge two more devices. Pros: • Solid metal build feels premium • 65W is plenty for laptops, tablets, and phones • Three ports (2 USB-C, 1 USB-A) • Foldable prongs for travel • Compact for the wattage Cons: • Heavier than plastic chargers (the trade-off for the build) • Maxing out all three ports splits the wattage, so not everything fast-charges simultaneously Tips: • Use a high-quality USB-C cable to actually hit fast charging speeds • For laptop charging, plug into the top USB-C port for max output • Great single-charger replacement for travel — covers laptop, phone, and tablet in one brick
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
A
Verified Purchase
Anonymous
Charlottesville, US
★★★★★ 5
100% would recommend, FAST and PORTABLE
The Anker 65W 3-Port Fast Compact Foldable USB-C Charger is a really nice charger overall. It has foldable prongs and 3 different ports, which makes it super useful for charging multiple devices at once, especially for college students or travel setups. It’s also really portable and easy to throw into a backpack but hefty in quality. The charging speed is excellent too. I can charge my MacBook from around 30% to 65% in about an hour. It does get a little warm while charging, but it cools down well and has never been an issue for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
R
Verified Purchase
Ray
Houston, US
★★★★★ 5
Compact, lots of power, great for travel.
I tested it at full power. It does what its advertised to do. At full power it does get fairly warm, not near warm enough to be a hazard. It can't be covered up, It may overheat if it's covered with stuff. I got it for travel. It will charge my computer, tablet and phone just fine. It shares the 65W, so charging of each device may slow as you plug in more devices
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
W
Verified Purchase
Will
Grantham, US
★★★★★ 4
Sticks out a lot.
Nice and reliable no problems so far. but does stick out the wall more than other models.
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Reviewed in the United States on May 4, 2026
R
Verified Purchase
RobSauce
Carnegie, US
★★★★★ 5
The Only Charger You’ll Ever Need!
The Anker 735 Charger (GaNPrime 65W) is a total game-changer for anyone tired of carrying multiple "bricks" for their laptop, phone, and earbuds. It packs a massive amount of power into a surprisingly small, foldable design. What I liked: True All-in-One: With two USB-C ports and one USB-A port, it can fast-charge a MacBook Air, an iPhone, and AirPods all at the same time. Intelligent Power Allocation: It uses PowerIQ 4.0 technology, which automatically detects the power needs of each connected device and adjusts the output in real-time for the fastest possible charge. Ultra-Compact: Thanks to GaN (Gallium Nitride) technology, it is about 53% smaller than a standard 67W laptop charger. The foldable plug makes it perfect for tossing into a travel bag or pocket. ActiveShield 2.0: I really appreciate the peace of mind that comes with its advanced temperature monitoring, which checks the heat over 3 million times a day to protect your expensive devices. Note: To get the full 65W speed for your laptop, make sure you are using a high-quality USB-C cable rated for 100W! Whether you’re working from a coffee shop or traveling internationally, this is the most reliable and efficient charging block on the market. It’s a bit of an investment, but the build quality and convenience are worth every cent.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 3, 2026

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