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Description
Polyvagal SafetyDiscover the transformative insights of **Polyvagal Safety**, a comprehensive collection of groundbreaking writings by esteemed author Stephen W. Porges. Building upon his foundational work, *The Polyvagal Theory*, published in 2011, this essential book delves into the intricate relationship between safety, connection, and our autonomic nervous system. With a focus on how our feelings of safety are deeply intertwined with our physiological states,
Discover the transformative insights of **Polyvagal Safety**, a comprehensive collection of groundbreaking writings by esteemed author Stephen W. Porges. Building upon his foundational work, *The Polyvagal Theory*, published in 2011, this essential book delves into the intricate relationship between safety, connection, and our autonomic nervous system. With a focus on how our feelings of safety are deeply intertwined with our physiological states, this 320-page exploration provides readers with profound insights into human behavior and emotional health. Whether you’re a therapist seeking to enhance therapeutic presence in practice, or an individual looking to understand trauma, the discussions around yoga, music therapy, and the impact of global events like COVID-19 are invaluable. This book emphasizes that our innate yearning for safe connections is fundamental to our well-being and resilience, making it an essential read for anyone interested in trauma recovery and emotional safety. Delve into compelling chapters that discuss vital topics such as group psychotherapy, autism, and the effects of medical trauma. Experience the power of understanding your bodily responses and transform how you engage in the world. Order your copy now for free shipping – please allow up to 6 weeks for delivery. Note: Once your order is placed, it cannot be canceled. Embrace your journey towards safety and connection with *Polyvagal Safety* today!Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781324016274
Year: 2021
Publisher: W W Norton & Company
Pages: 320
Description:
Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.
Our reaction to the continuing global pandemic supports one of the central concepts of polyvagal theory: that a desire to connect safely with others is our biological imperative. Indeed, life may be seen as an inherent quest for safety. These ideas, and more, are outlined in chapters on therapeutic presence, group psychotherapy, yoga and music therapy, autism, trauma, date rape, medical trauma, and COVID-19.
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Excellent Sound Deadening Material!
Style: 10 SqFt, Style: 10 SqFt
I installed Kilmat Sound Deadening in my truck, and I’m extremely impressed with the results. The material is thick, pliable, and easy to cut to fit doors, floor panels. It sticks very well to metal surfaces and doesn’t peel, even after heating it slightly to make it more flexible. After installation, I immediately noticed a reduction in road noise and vibrations. Worth the money!!
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Reviewed in the United States on April 4, 2026
★★★★★ 5
A Must Have For Car Restorations!
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
I have been installing this matting in my 74 Datsun 260Z restore and very pleased with the ease of application and overall quality. My car has bedliner coating inside and this stuff sticks extremely well and is easy to trim and shape as well. I have just started installing it and using the rollers to work it in place but I can already tell a difference with just the little bit I have added....has reduced the resonance in the metal already. It's not a fast process but know it will be very rewarding once complete.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great sound mat for the price!
Style: 50 mil 50 SqFt, Style: 50 mil 50 SqFt
This is a good product. Many people go with KILMAT because of the value to price point. I did as well. When you clean the surface (in my case it was all painted metal) this stuff sticks very well. I do recommend you use a seam roller of some type, I used Lumiteco 3 piece roller set. This will help with adhesion and mostly flatten the overlapped edges. It also helps you see where you have rolled as it leaves little grooves. The difference when we had no sound mats and after was very impressive. We haven't finished our install yet and it is quieter than when we had an interior in the van. There are thicker mats available in other brands, but this will work great for our van build, but this helps keep the weight down. It is quality material, just be careful when you are removing the backing, the edge of the foil face can cut you. I suggest you layout where you are installing the mat and cut to fit. From what I have read, you don't need to cover every inch in the vehicle, just spot install for a big difference. I chose to cover most surfaces to help keep sound out when we are sleeping in the van. We haven't finished putting the van yet, but we have driven it around and been very satisfied with this product.
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Reviewed in the United States on December 3, 2025
★★★★★ 5
Excellent sound deadening mats
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
Purchased these for a 2020 Lexus RX350 due to the hollow sound of the car doors when shutting. They sounded cheap. The mats are super sticky and I applied them when the doors were hot from sitting in the sun. They alubutyl sticks like crazy and the end result was perfect. Now I have solid sounding doors. Good quality product.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Awesome product 👌
Style: 50 mil 50 SqFt, Style: 50 mil 50 SqFt
I love this stuff. I use it alot.
Sticks great
Easy to use
Molds super easy
Really helps with sound. Great product.
I wish I could get sponsored for this product on my projects..
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Reviewed in the United States on April 30, 2026
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