SKU: 16694121238

Low-Carb Diet For Dummies

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Low-Carb Diet For DummiesDiscover the secrets to a successful low carb lifestyle with **Low Carb Diet For Dummies**. This comprehensive guide invites you to reimagine your relationship with food, showing you that going low carb doesn't mean sacrificing flavor or enjoyment. Packed with practical advice and delicious recipes, this book equips you to reduce carbohydrates while savoring your favorite dishes. Learn to choose whole, unprocessed foods and enjoy balanced meals that

Discover the secrets to a successful low-carb lifestyle with **Low-Carb Diet For Dummies**. This comprehensive guide invites you to reimagine your relationship with food, showing you that going low-carb doesn't mean sacrificing flavor or enjoyment. Packed with practical advice and delicious recipes, this book equips you to reduce carbohydrates while savoring your favorite dishes. Learn to choose whole, unprocessed foods and enjoy balanced meals that promote weight loss and enhance your overall health. You'll get creative recipes designed for the low-carb dieter that are not just nutritious but also easy to prepare. Plus, the book offers valuable insights into integrating heart-healthy exercises into your routine, ensuring your low-carb journey is sustainable and enjoyable. Whether you're aiming for a temporary weight loss goal or a permanent lifestyle change, **Low-Carb Diet For Dummies** is your essential resource for maintaining a healthy low-carb diet without missing out on the delicious foods you love. Don't let misconceptions about low-carb diets hold you back—empower yourself today! And remember, shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781119839026. Year: 2021. Publisher: John Wiley & Sons Inc (US). Pages: 448.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781119839026
Year: 2021
Publisher: John Wiley & Sons Inc (US)
Pages: 448


Description:


"Low-carb" doesn't have to mean "no-fun!"


Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats!


In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control”but not entirely eliminate (unless you want to)”the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get:


Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet 

Tips on how to maintain your low-carb lifestyle in the long-run 

Strategies for responsibly indulging in the occasional carb-y food”because "low-carb" doesn't mean "no-carb!"



Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods.
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SKU: 16694121238

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4.1 ★★★★★
Based on 16 reviews
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J
Jennifer G
Los Angeles, US
★★★★★ 3
Rights Didn't Balance the Wrongs
Format: Kindle
Eva was sold to a pack as an unregistered Omega by her own father. Unwanted. They wanted her as a means to an end, not for who she was. But she knows the truth. They are her scent matches. They don't realize that because of the suppressants she is on. It's better this way. They would be slaves to biology if they knew, and now she knows the truth. Eva will gain her freedom, and when she does, she will make sure they realize exactly what they lost. I love a rejected mate's story with a good redemption arc. Bring on all the groveling. This wasn't as satisfying as I had hoped for. Too much spice, too little story. There was little romance, affection, or redemption. Consent was questionable. And Eva's fears about biology weren't disproven. The Alphas were controlled by their scent match, and Eva was no better. The Alphas didn't have any character growth. It wasn't only their "Omega" but all of the women they entertained in the house. Even sitting on the couch would have sent an Omega into hysterics. The house and furniture were ruined. Wrongs were done - trafficking, abuse, captivity, dubious sexual encounters. There weren't enough rights to balance out the wrongs, so the Alphas stayed ruined. There were no swoon-worthy declarations or actions. There were some gifts and some redecorating, but most was off-page. Where was the over-the-top shopping trip and romantic gestures? Where were the intimate conversations? Did they ever gain Eva's trust? I'm not even sure "I love you's" were exchanged by everyone. Was there love or only scent? I don't know, so this story was not a success for me.
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Reviewed in the United States on March 22, 2026
S
Verified Purchase
Scgirlie
New York, US
★★★★★ 5
Surprisingly good!
Format: Kindle
I wasn’t sure I could forgive them and that’s always my issue with betrayal books - can I forgive the mmc, plural in this case, but the author was absolutely able to get me to that point. Yea I struggled with one them especially but overall I loved the book!! Followed the author immediately
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Reviewed in the United States on December 29, 2025
M
mandie
Boise, US
★★★★★ 4
Amazing read!!
Format: Kindle
Where to begin. I loved this book. The characters had a way of pulling you in and making you holding your breath at the same time. I absolutely loved the fmc. Eva has a way of being vulnerable but strong. She is unwilling to give up. The mmc’s are truly horrible at the beginning. With that being said, I still found myself rooting for them. Over time you could them changing and how even when they wanted to hate her they just couldn’t find it in them. A truly remarkable love came from a terrible beginning. Loved it!
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Reviewed in the United States on December 12, 2025
S
S.O.
Birmingham, US
★★★★★ 3
Not bad but read better omegaverse
Format: Kindle
Mmm. I have feelings. Some not good. Some good. It was an ok read. I've been on a omegaverse kick for awhile now. Love me some groveling alphas but this wasn't it. Actually there wasn't enough groveling and the fmc gave in WAY too quickly. They all have f'ed childhood. The alphas, Dorian, Rafe and Cade met at an orphanage that did unspeakable things to them until Dorian and Rafe aged out at 18 and had ti wait a few years until they could "adopt" Cade, who was 3 years younger than them. They all become successful entrepreneur of sort, I think. They created an app called HeatLink. The fmc, Eva, was sold to the pack by her horrible, abusing father. She endured just as much hardship. She is relentless with escaping the pack but she always gave in when they got too near. Like she couldn't keep her legs closed. She hates them but gave in everytime. I found her kind of weak in that sense. The overall plot was fine. Didn't leave me yearning to read the next page. I did clock one of the identity of someone quickly though. Don't want to spoil it. Again, I've read better omegaverse books. The one good thing about the book is one of the lines from Cade on page 218: ""Please Eva. I'm sorry." She staggered back and I followed her on my knees, dragging myself. I didn't care. I just wanted her to hold me."" I'll admit, I melted a little bit for Cade, even though he was probably the worse a-hole out of the bunch.
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Reviewed in the United States on January 9, 2026
L
LaChante Anderson
Charlottesville, US
★★★★★ 5
Good Groveling!
Format: Kindle
⭐️⭐️⭐️⭐️.5|🌶️🌶️🌶️🌶️.5 This was really good! Definitely a dark romance! The plot was really good and was done well. I enjoyed the character development but I did wish the FMC told her pack she loved them at the end. Overall I would recommend this to readers who like bully romances and groveling! 💖
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Reviewed in the United States on February 24, 2026

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