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Description
Nomaste : The Mindful, Plant-Based KitchenDiscover the transformative power of mindful cooking with this beautifully illustrated guide, perfect for anyone interested in plant based diets and holistic living. 'Nomaste: The Mindful, Plant Based Kitchen' is a treasure trove of 60 vibrant, healthy recipes designed to nourish your body and spirit. Authored by the insightful Miranda Moore and published by Summersdale Publishers, this hardback edition offers a comprehensive approach to well being
Discover the transformative power of mindful cooking with this beautifully illustrated guide, perfect for anyone interested in plant-based diets and holistic living. 'Nomaste: The Mindful, Plant-Based Kitchen' is a treasure trove of 60 vibrant, healthy recipes designed to nourish your body and spirit. Authored by the insightful Miranda Moore and published by Summersdale Publishers, this hardback edition offers a comprehensive approach to well-being through food.Dimensions: 176 x 196 mm; Pages: 160, this elegantly presented cookbook invites you to embrace ahimsa (non-violence) and Ayurveda (food as medicine), intertwining the principles of yoga with the joy of cooking. Each recipe not only tantalizes your taste buds but also encourages a positive and mindful attitude toward eating.
From delicious homemade bread to nutritious meals that energize your day, 'Nomaste' emphasizes the importance of savoring each moment in the kitchen and celebrating the divine in every ingredient. Perfect for those seeking a healthier lifestyle or simply wishing to enhance their culinary skills, this book will guide you toward cooking with intention and gratitude.
Order now to experience a delightful journey of mindful eating and cooking! We're happy to combine shipping. As a proud NZ-owned business situated in Auckland, we ensure this product is in stock locally, meaning no unexpected import charges, custom duties, or taxes. Enjoy the convenience of shopping and the satisfaction of nourishing your body with every recipe you create.
CONDITION: Brand New
Dimensions: 176 x 196 mm
Pages: 160
Bind: hardback
Author: Miranda Moore Publisher: Summersdale Publishers
Publication Date: 10-09-2020
**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you’ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.3 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 3
Madison Deserved Better
Format: Kindle
Madison was a beta...except she wasn't any longer. She was a late presenting Omega. And she was struggling. She was tall and thin, not tiny and curvy. She was opinionated. She was everything an Omega was not. After suffering through her first heat, her friends took her to Ardor, a club where Omegas came to safely find Alphas. She's not expecting much but then she connects with a sexy beta. And when she meets his Alphas, they set her body on fire. Maybe, she's found her no-strings-attached heat pack. Maybe, she's found something more.
I could not connect with the characters in this book, so their story never resonated with me. And there was no love story; there was sex. Grey made it clear from the beginning that he had a true love and it was his beta boy, Rian. He went so far as to reassure Rian “Say the word, I’ll never touch her again. Lucas can put the babies in her. I only need you, beta boy”. So, Madison was there for babies, no emotions needed. Nice. No, thank you. I want the Omega to be the center of their world, not an incubator. Lucas and Rian weren't any better. After her heat, they let her leave. Not one of them made her feel valued. No one gave her a reason to stay or even offered a cuddle. And the sex didn't even come across as mind-blowing. Madison deserved better.
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Reviewed in the United States on March 11, 2025
★★★★★ 5
No breakup, very sweet, instalove
Format: Kindle
Omegaverse and doesn't disappoint! Sweet guys, newly Omega FMC. The boyfriends are boyfriends. What's not to love? No angst, no breakup.
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Reviewed in the United States on February 23, 2025
★★★★★ 4
Pretty Darn Good
Format: Kindle
So I’ve been on a omega kick and this definitely hit the spot. Madison was frustrating at times with how she acted towards Lucas, Gray, and Rian. It was like she said towards the end, she didn’t believe she deserved nice things.
It would have been nice to hear from her best friends again. They kind of were there in the beginning and the gone except for mention of text messages received from them. I feel like her friends would have been great help in encouraging Madison to go with the pack and never give Brent another chance because he was toxic.
I loved Rian. His personality was awesome. His humor. His ability to make Madison comfortable whenever she was feeling overwhelmed. And the fact he fell for her and she fell for him first. They are cute together.
I do feel like Lucas was the odd man out though. Like Lucas didn’t develop as much of a relationship with Madison. I would have really liked to see more development in the relationship between them. It was also the same with him and Rian. There is really no relationship displayed. Most of the relationship being displayed is between Rian and Gray.
Nevertheless, I loved reading about the dynamic that came to fruition during the entirety of this story. Madison finally got her happiness. And Brent finally got punched in the face. Everyone got exactly what they deserve.
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Reviewed in the United States on September 6, 2022
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know.
PRO:
* Very likable characters
* Lots of steamy scenes that are written very well
* The spelling and grammar are good
* The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens.
CON:
* Almost no interactions with any characters outside of Madison and the pack
* Nearly no plot. They meet, get together for a heat, agree to make it permanent, done
* Quite a few typos such as extraneous words, missing words and words out of order
THINGS TO KNOW:
* More steamy scenes than storytelling
* A lot of MM & MMM, some MFMM during heat
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Reviewed in the United States on January 5, 2023
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023