Pay in installments of $13.40 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Complete Guide to POI and Early MenopauseCondition: BRAND NEW ISBN: 9781399801249 Format: Trade paperback (UK) Year: 2022 Publisher: John Murray Pages: 224 Description: Dr Hannah Short is a GP and accredited specialist in menopause and premenstrual disorders. She has a particular interest in premature ovarian insufficiency (POI) and surgical menopause, and in the impact of lifestyle interventions, including plant based nutrition, on female hormonal health. She has personal experience of
Condition: BRAND NEWISBN: 9781399801249
Format: Trade paperback (UK)
Year: 2022
Publisher: John Murray
Pages: 224
Description:
Dr Hannah Short is a GP and accredited specialist in menopause and premenstrual disorders. She has a particular interest in premature ovarian insufficiency (POI) and surgical menopause, and in the impact of lifestyle interventions, including plant-based nutrition, on female hormonal health. She has personal experience of premature surgical menopause, which drives her passion and informs her work. She lives and works in East Anglia, UK.
Dr Mandy Leonhardt is a General Practitioner, certified nutritionist (MNU) and menopause specialist. She has a particular interest in women's hormonal health, lifestyle medicine and nutrition. She lives and works in Hampshire, UK.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 19 reviews
Sort
Product Reviews
★★★★★ 5
Great quality
Color: Assorted
I use these bands every day. They have different resistant levels. I’m not sure of the pounds but easier to more difficult in range. You can actually exercise with these bands while you’re watching TV, so I do some of my exercises in the evenings while watching TV, I can see a big difference in the strength of my arms and legs. You just have to keep with it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
★★★★★ 5
Good workout
Color: Berry
I had spinal surgery. These have saved me so much money in therapy. They are durable and the strengths are great as you build muscle.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 5
Perfect!
Color: Coffee
Second pair (first one was a gift) and it’s perfect for what it is needed for!
Love the colors and the little bag helps keep it clean and dust free.
Love the colors!
Delivery & process were great too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 3
Rolls up easily
Color: Pastel, Color: Pastel
I purchased these bands after seeing all the positive reviews on Amazon. I like the color options and the variety of resistance bands, however the quality is not that great. Bands are thin and they roll up easily. I’ve used them both on bare skin (which I googled was not recommended because it irritates skin) and on top of leggings and both times the bands roll up. The bag it comes with is also very small and I basically have to roll up the bands to squeeze all of them in there. If you are a beginner at using bands, I think this product is alright. For more advanced workouts, would recommend better quality resistance bands.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
★★★★★ 5
A complete gym in your pocket.
Color: Assorted
Simple but effective. I'm able to pack these into almost anywhere and use them as a mini gym wherever I go. With a little creativity, they can be used to add resistance to almost any exercise. I use them for stretches, face pulls, bicep curls, and even with squats. 5 different resistance levels means you can mix and match to find the perfect resistance for whatever you're doing. I've had mine a couple of months now and have noticed no difference in elasticity or resistance, and I use them almost every day. Would definitely recommend as a portable resistance device and would definitely buy again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
recommand products
Morganite Faceted Drops Beads,5.4x7.5 mm to 6.5x8 mm, Morganite Jewelry Making Beads, 18 Inch/ 46 Cm Full Strand, Price Per Strand
143.12
Shorts
545.00
Mint Chrysoprase Rough Gemstone Prong Ring, 925 Sterling Silver Gold Plated , Set Of 5 Pieces
61.88
Wide-Leg Pants
895.00
WD12X10304 Dishwasher Upper Rack Slide End Cap for GE Kenmore Hotpoint Dishwashers - 2 Pack
13.19