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Description
How To Find CalmUnlock the secrets to tranquility with 'How To Find Calm,' a transformative guide designed to nurture your inner peace and well being. Authored by the insightful Sophie Golding and published by Summersdale Publishers, this hardback gem measures 149 x 195 mm and boasts 192 pages filled with invaluable wisdom. Released on 13 09 2019, this book features a harmonious blend of tranquil tips and relaxing activities, guiding you on a journey toward a state
Unlock the secrets to tranquility with 'How To Find Calm,' a transformative guide designed to nurture your inner peace and well-being. Authored by the insightful Sophie Golding and published by Summersdale Publishers, this hardback gem measures 149 x 195 mm and boasts 192 pages filled with invaluable wisdom. Released on 13-09-2019, this book features a harmonious blend of tranquil tips and relaxing activities, guiding you on a journey toward a state of mindful serenity. Whether you're dealing with stress, anxiety, or simply seeking ways to enhance your mental health, 'How To Find Calm' offers practical strategies to cultivate calmness in your daily life. Each chapter is thoughtfully crafted to provide soothing statements and empowering insights, making it an essential read for anyone looking to embrace a more peaceful existence. Dive into this curated collection and discover how to harness the power of mindfulness and meditation in achieving a balanced and fulfilling life. With easy access and prompt delivery from our Auckland-based store, enjoy the comfort of local shipping, eliminating unexpected customs fees and duties. Transform your life today and create a haven of tranquility with 'How To Find Calm.'CONDITION: Brand New
Dimensions: 149 x 195 mm
Pages: 192
Bind: hardback
Author: Sophie Golding Publisher: Summersdale Publishers
Publication Date: 13-09-2019
Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.1 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 4
Soild
Size: Medium
The orange and blue ball is perfect. Once start taken because the because the blue noisy one was a little to easy for my dog to start ripping pieces off. Will say most toys do not survive his chewing.
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Reviewed in the United States on January 24, 2026
★★★★★ 5
Aggressive chewer who loves fetch approved!!
Size: Medium, Size: Medium
I highly recommend the Chuck-It brand in general, especially for dogs with an aggressive bite. These balls are awesome and are the most durable balls I’ve bought for my 50 lbs lab mix. He has not been able to break one of them yet and we’ve had a few of the squeaky balls for months. They are a bit pricey but worth it.
The one in the pic has been used for months, lives outside and you can see it’s still in great shape.
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Reviewed in the United States on June 22, 2025
★★★★★ 5
Good quality dog ball for playing fetch
Size: Medium
My dog and family love these chuck it balls to play fetch with our dog. They are durable and fun. They squeak which is added fun for any dog! Regular tennis balls my dog chews apart and they get pretty gross after playing and being left outside. These can be easily washed off and cleaned. These balls last! Would recommend to anyone with a dog and would purchase again.
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Reviewed in the United States on April 17, 2025
★★★★★ 5
Tough and sturdy
Size: Medium
Have lasted my dog for years now and she is a tough chewer. Worth the money
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Reviewed in the United States on December 12, 2025
★★★★★ 5
Yes!
Size: Medium
Durable. Squeak doesn't last forever with my aggressive chewers but crinkle does. Best balls.
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Reviewed in the United States on September 28, 2025