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Description
The Everything GuideCondition: BRAND NEW ISBN: 9781776950829 Format: Trade paperback (UK) Year: 2024 Publisher: Penguin NZ Description: Every woman's honest, healthy guide to eating, moving and feeling your best for the rest of your life. Feel your best for the rest of your life. The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything. In The Everything Guide, Niki brings together her decades of
Condition: BRAND NEWISBN: 9781776950829
Format: Trade paperback (UK)
Year: 2024
Publisher: Penguin NZ
Description:
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life.
Feel your best - for the rest of your life.
The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything.
In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal health with the very latest, evidence-based expert advice in an informative, practical, easy-to-read (and always honest!) must-have manual for every woman in midlife and beyond.
Niki re-frames ageing for a new generation, tackling body image struggles; mental health challenges; feeling 'lost' in midlife and re-connecting with ourselves during a time of hormonal transition. The book is also packed with easy-to-follow, practical advice on eating, movement, stress, energy, sleep and more.
With no fads and no bullshit, this is an inspiring guide full of long-term strategies for feeling great in your body and mind. The Everything Guide really does contain everything every woman needs to feel great now and for the decades to come.
Includes- Loving the skin you're in - What's going on in a midlife body - How to move - Changing how we think about food - But what shall I eat? - The thing about weight - Disordered eating- a midlife trap - Filling your cup- stress, energy, fatigue and mood - Sexuality, intimacy and desire - On the outside . . . aesthetic stuff - Clothing and style - On the inside- finding yourself (and finding the joy).
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4.4 ★★★★★
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Product Reviews
★★★★★ 4
ease of assembly. aesthetically pleasing
Color: Black
easy to assemble, holds a lot
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 5
Go big
Color: Black
I had a very small holder that barely held anything, the I stumbled on this in the small size, which I almost bought because it was a little bigger than what I had. Then I saw this one and I'm glad I bought the larger one because it holds everything! I even bought a glass container for the dish soap. Fits perfectly in the space. I also like the idea of the stone to absorb water instead of it dripping in a tray that runs through a spout into the sink.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Great sink organizer
Color: Black
Stylish and functional. Great price too. Love the different compartments you can adjust accordingly to the size of bottle soaps/lotions and sponges
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Less mess, more style!
Color: Gold, Color: Gold
So happy with this purchase! I was a tiny bit wary buying an item without any reviews yet, however I saw that the other caddies from this brand all had many positive reviews and seemed to be good quality. The diatomaceous earth base of this caddy elevated this option to me, so I went for it. I've had it out for a few days and am extremely happy that I went with this option! It absorbs water super quickly, so there are no more rings and residue left on the top of my sink, and it makes my countertop look that much more cute and put-together. Heads up it is a little deep compared to some other trays/caddies; I knew this ahead of time so planned to put it directly to the side of my sink so that it did not overlap. I think the size is worth it, since it accommodates about 2 soap products and has plenty of adjustable room for bottle brushes, sponges, drain stoppers, and whatever other items you need. Overall, I highly recommend!
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Reviewed in the United States on August 3, 2025
★★★★★ 5
Sturdy and does the job well.
Color: Black
Very stable. Have a narrow ledge on my sink and it balances great without falling. Holds all my sponges and brushes and dish soap. Hasn’t rusted and I’ve had it for a while now. Looks nice on my sink. Keeps my counters dry and my sponges mold free.
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Reviewed in the United States on January 11, 2026
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