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Description
The 30-Minute RunnerCondition: BRAND NEW ISBN: 9781510758940 Format: Trade paperback (US) Year: 2021 Publisher: Skyhorse Publishing, Inc. Description: The 30 Minute Runner, now updated and in paperback, takes a simplified approach to training, which is to break down everything into one thirty minute session per day, a manageable segment for first time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book, including training
Condition: BRAND NEWISBN: 9781510758940
Format: Trade paperback (US)
Year: 2021
Publisher: Skyhorse Publishing, Inc.
Description:
The 30-Minute Runner, now updated and in paperback, takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives.
Everything in the book, including training schedules, techniques, and tips, is put forth purely in terms of minutes spent running, without any goal paces to worry about, mileage to keep track of, or anything to measure other than time spent out on the roads and trails. The book focuses on how to maximize those thirty critical minutes in order to achieve two primary goals: shedding extra pounds and completing a 5K race.
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4.0 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Just buy it
Size: 3.38 Fl Oz (Pack of 1)
I am not even sure I want to do this review because this might mean this product gets sold out. But I wont gate-keep. Get it. This has changed the game with my skin care. I use it twice a day and let me tell you, the compliments I get are incredible. It is not greasy at all, absorps quickly, super light weight and does not irritate my skin. My skin is glass smooth. I have bought this for everyone in my life. Male and Female. I use it, let it dry then add moisturizer or sunscreen.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Works well with others!
Size: 2.03 Fl Oz (Pack of 1)
Initially and by itself, I really didn’t see any changes to my face that made me confident with this product. But now that I have a skin routine, I think it works well! Now I like it and I see changes. But alone or with few products, I’m not sure how effective it is!
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Decrease in black heads. Smoother skin!
Size: 1.01 Fl Oz (Pack of 1), Size: 1.01 Fl Oz (Pack of 1)
I’ve never used such a great pore minimizer for this reasonable of a price. I love how smooth and clean it makes my face feel. I’ve been using it twice a day after cleansing my skin. Noticeable difference in visible pores and decrease in black heads on my nose and chin.
Highly recommend!! Come on with this price, you have nothing to lose.
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Reviewed in the United States on May 26, 2026
★★★★★ 3
Serum does not work to reduce pore size
Size: 1.01 Fl Oz (Pack of 1)
While this serum does somewhat smooth skin it does absolutely nothing to reduce pore size which is primarily genetic and is resistant to most products. Not worth the money.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Helped Tighten My Skin & Minimize Pores
Color: Cyano Pink Spicule, Color: Cyano Pink Spicule
I’ve loved the Dr. Melaxin Cyano Pink Spicule Serum! The bottle is small, but it lasted me around 6 months since I only use one pump every other night. When I first started using it, I noticed a tingling sensation, but over time my skin adjusted and I barely notice it now. I’ve definitely seen my pores appear smaller and my skin feels tighter and smoother after using it.
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Reviewed in the United States on May 26, 2026