SKU: 34761421891

Menopause Makes | Jenni Smith & Kay Walsh

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Menopause Makes | Jenni Smith & Kay WalshSew your way through the menopause with creativity, confidence and a joyful riot of color! Discover 10 beginner friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends. Feel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you cool, relieve insomnia, and hopefully inspire some pampering and

Sew your way through the menopause with creativity, confidence and a joyful riot of color!

Discover 10 beginner-friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends.


Feel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you cool, relieve insomnia, and hopefully inspire some pampering and self-care.


This vibrant book from sewing experts Jenni Smith and Kay Walsh is here to transform how you experience this important life transition. These 10 fabulous projects will help you to rediscover joy and creativity when peri-menopause and menopause seem to take the reins.

Whether you're a sewing newbie or dusting off old skills, Jenni and Kay have crafted beginner-friendly projects that are as practical as they are beautiful. Whip up a chic potion pouch for those essential pick-me-ups, or an elegant eye mask to banish sleepless nights. Stay cool and stylish with a breezy cover-up, or find moments of calm in slow-stitching a charming log-cabin placemat.

Here's what you'll find inside:

  • An introduction to the menopause, and the benefits of crafting on wellbeing, from Dr Hannah Davies (BSc MBBS MRCGP), who specializes in menopause and lifestyle medicine at the world-renowned Newson Health Clinic
  • 10 unique sewing projects with pull out pattersn, designed to ease the various physical and mental discomforts that come with menopause, from insomnia and memory loss to brain fog
  • Inspiring photos, step-by-step instructions and easy-to-follow illustrations to guide you through each project
  • A handy chapter on essential sewing techniques for both beginners or for those needing a crash course
  • Designer spotlights, celebrating a range of female indie fabric designers whose fabrics have been used throughout the book: Sally Kelly, Karen Lewis, Rashida Coleman-Hale and Alice Caroline


Menopause Makes is both a celebration of creativity and an invitation to self-care. Sew away the symptoms and stitch together a new chapter of confidence and craftiness!

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SKU: 34761421891

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Jennifer Morgan
West Palm Beach, US
★★★★★ 5
Good product
Color: Purple, Size: 3.72 fl oz
Very good. Gave off a good purple shimmer but not too chunky. Definitely would our have again. Got for a Halloween trick or treat to go with my Ariel costume and it was perfect. Not sticky or anything. Sprays just like a perfume and dries quickly. Does transfer but still a very good product. Not a strong smell either. Definitely worth the amount of money. Does wash off very easily as well.
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Reviewed in the United States on October 22, 2024
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Super_puppy115
Birmingham, US
★★★★★ 4
Good glitter, Pump problems
Color: White, Size: 3.72 fl oz
Worked fine for me, but other people I know who all bought it for a color guard show had the pump get clogged and couldn’t spray it anymore
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Reviewed in the United States on May 22, 2025
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Carol Muhle
Lake Worth, US
★★★★★ 5
Worth buying!!
Color: White, Size: 3.72 fl oz
Does have alot of glitter and stays on. Love ❤️ it!!
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Reviewed in the United States on May 10, 2026
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Joni June
Birmingham, US
★★★★★ 5
Light mist glitter
Color: White, Size: 3.72 fl oz
Love this so much! Its a light mist with a perfect glitter glow that washes off easily and doesn't get all over the place when applying!
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Reviewed in the United States on April 21, 2026
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Kaylee Weaver
Lowell, US
★★★★★ 2
Sprayer broke second use
Color: White, Size: 3.72 fl oz
Beautiful but the sprayer stopped working after second application. No matter what I do to try to fix, it won’t. So now I can’t use it.
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Reviewed in the United States on April 19, 2026

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