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Description
How To RelaxDiscover tranquility in your busy life with 'How to Relax' by Laura Milne. This essential guide is designed to teach you simple methods and techniques for achieving complete relaxation. With dimensions of 148 x 210 mm and 160 pages of insightful content, Milne offers a wealth of calming statements, practical tips, and engaging activities to help you channel your inner peace. Relaxation isnt just about escaping your responsibilities; its about finding
Discover tranquility in your busy life with 'How to Relax' by Laura Milne. This essential guide is designed to teach you simple methods and techniques for achieving complete relaxation. With dimensions of 148 x 210 mm and 160 pages of insightful content, Milne offers a wealth of calming statements, practical tips, and engaging activities to help you channel your inner peace. Relaxation isn’t just about escaping your responsibilities; it’s about finding harmony in your daily routine. This paperback edition, published by Summersdale Publishers on 15-09-2018, is crafted to bring you moments of calm, guiding you through the process of stress relief. From mindfulness exercises to breathing techniques, this book combines age-old wisdom with modern strategies to help you unwind and feel content. Perfect for anyone looking to improve their mental well-being, 'How to Relax' is a gateway to discovering a more peaceful life. Whether you're seeking solitude or simply wishing to recharge, this book will support you on your journey towards relaxation. Plus, as an added benefit, we are happy to combine shipping from our Auckland location, ensuring you receive your order with no unexpected import charges, custom duty, or tax. Ship your stress away with one click—experience the joy of true relaxation today!CONDITION: Brand New
Dimensions: 148 x 210 mm
Pages: 160
Bind: paperback
Author: Laura Milne Publisher: Summersdale Publishers
Publication Date: 15-09-2018
Close your eyes, take a deep breath and unwind… Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it’s easier than you think: a few simple methods and techniques can make all the difference. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.3 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Great Quality for a Great Proce!
Item Package Quantity: 2, Size: King
These pillows are very comfortable and maintain their shape. Quality is as described at a comfortable price for the quality! The pillows are comfortable; not overly firm nor flat. The density is medium and supportive; very comfortable!
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Firm and comfortable
Item Package Quantity: 2, Size: Standard
These pillows are well made. Firm, yet comfortable. I am pretty rough with my pillows. I toss and turn frequently. After one year, they are still holding up.
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Reviewed in the United States on May 17, 2026
★★★★★ 4
Quite good. I am actually surprised. Too small for queensize
Item Package Quantity: 2, Size: Queen
These pillows are actually good. After reading a ton of reviews I pulled the trigger on these. I was 100% sure I was going to receive bad quality pillows (too flat or too thick). They do take 24-48 hours to firmen up. Let's see if they flatten out in a few weeks or if they hold up. My wife said the pillow was too thick and it raised her head too much. I don't agree, I sleep perfect on these, no neck pain in the morning.
Update 04/24
These are actually quite small to be considered queen pillows. They have become firm over the last few days.
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Reviewed in the United States on April 20, 2026
★★★★★ 5
Full, Fluffy & Perfectly Supportive Euro Pillows!
Item Package Quantity: 2, Size: European, Item Package Quantity: 2, Size: European
These Euro size pillow inserts are fantastic! They’re soft, full, fluffy, and hold their shape very well. The firmness is perfect — supportive without feeling too hard. They filled my pillow covers beautifully and made the bed look much more luxurious. Great quality for the price and very comfortable for lounging or sleeping. Very happy with this purchase!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
amazing.
Item Package Quantity: 4, Size: Queen
WOW. I was really skeptical, but the other reviews are spot on: these are amazing firm pillows. I really hope they don't lose their firmness and become lumpy like other pillows tend to do. Excellent pillows for the price!!
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Reviewed in the United States on June 7, 2026