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Description
The Book of BoundariesCondition: BRAND NEW ISBN: 9781785044403 Format: Trade paperback (UK) Year: 2022 Publisher: RANDOM HOUSE UK Description: A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships from the New York Times bestselling co author of The Whole30. 'Ground breaking a must read for everyone' BJ FOGG, PhD, Tiny Habits 'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science backed
Condition: BRAND NEWISBN: 9781785044403
Format: Trade paperback (UK)
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships - from the New York Times bestselling co-author of The Whole30.
'Ground-breaking ... a must-read for everyone'
BJ FOGG, PhD, Tiny Habits
'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering'
Mel Robbins, New York Times bestselling author of The 5 Second Rule
Do your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.
Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.
'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'
Gretchen Rubin, bestselling a
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Never before has open a wine bottle be so easy excellent electric wine opener set
Color: Silver, Set name: Deluxe Wine Set, Color: Silver, Set name: Deluxe Wine Set
This wine opener is so easy to use and it looks great in my kitchen. Whenever i bring it out during dinner parties it is the conversation piece!
The bottle opener is rechargeable, the aerator needs 4AAA batteries, it also comes with a really nice wine stopper that you have to pull up and push down a few times when you put it on your wine and it will keep it fresh for up to 7 days.
Now I can forget about those hard to use manual openers that I have never been able to open a bottle of wine on my own but now I am able to do it in less than a minute and it is so amazing! What a good product, very complete and easy to use. Will make an excellent gift, comes in a really nice box ready to be gifted.
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Reviewed in the United States on August 30, 2022
★★★★★ 5
Great Product
Color: Silver, Set name: Deluxe Wine Set
Excellent bed cover product
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Reviewed in the United States on March 19, 2026
★★★★★ 4
Re-gift
Color: Silver, Set name: Deluxe Wine Set
I bought it for me, never used it and decided to re-gift to a friend that has issues with her hands and opening bottles. My friend loves it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
★★★★★ 5
Does what it is supposed to do!
Color: Silver, Set name: Deluxe Wine Set
Really like this. It is very easy to use and clean and does the job well. I got it on sale so it was worth what I paid for it but not sure I would buy it at full price. If you like heavy red wines, this is a must.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
My mom loved it
Color: Silver, Set name: Deluxe Wine Set
Great gifts
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026
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