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Description
Full Gas Forever: A 40+ Cyclist's Guide to Riding Faster and FurtherCondition: BRAND NEW ISBN: 9781399420204 Format: Trade paperback (UK) Year: 2025 Publisher: Bloomsbury Description: An accessible and easy to follow guide for road cyclists looking to defy the years and ride faster and further. Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete
Condition: BRAND NEWISBN: 9781399420204
Format: Trade paperback (UK)
Year: 2025
Publisher: Bloomsbury
Description:
An accessible and easy-to-follow guide for road cyclists looking to defy the years and ride faster and further.
Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.
Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and stretching and flexibility expert Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following-
exercises to enable riders to work on this area of fitness.
off-bike preparation
ride fuelling through a nutritionally focused diet
recovery strategies
injury prevention as well as advice on avoiding overtraining.
dealing with injuries and adapting your training plan accordingly
specifically designed programmes to smash the sprints and outlast the others in a test of endurance.
Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
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4.4 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Fantastic
Color: Beige, Size: A-132''W-6 Panel
I am perennially in the process of rearranging, reorganizing, getting ready for yard sales, changing the functions of various rooms, moving everything out of a room to do a deep clean, etc, which means that there is always SOME part of my house, if not the entire thing, that is a disaster zone. Having someone knock on my door triggers a "duck and cover" reflex because it's so embarrassing for anyone to see that I live like this. (I *feel* like I don't, really, because I know that all the various stages are all temporary, but when there's always something temporary going on, it might as well be permanent, you know?)
So THANK HEAVENS for a room divider that is not only large enough to divide my uncomfortably long den in half the long way so I can shove all the messy parts up against the back wall -- that is not only simple and attractive and neutral and (this is important) NOT BLACK because I have multiple pets and anything black in this house will be pet-hair-colored within 20 seconds -- that not only has **SIX** panels for lots of options of how I want to divide the space/s -- but is also on WHEELS.
Someone out there really does love me, it's true!
The panels are stable *enough* - I'm not going to lie and say that nothing is going to knock them over, because I have some balance issues, and I also have cats, and both of those circumstances has resulted in a mess on at least one occasion. But in the cats' defense, they've never dealt with a room partition that didn't hang from the ceiling before; and in my defense, I just grabbed the first thing I could reach on the way down. Not the product's fault in either case.
Assembly was a little dicey as I am currently in **bilateral** (oh yes, that's fun) wrist braces, so I had to give up until I had help. But I think if you're able-bodied, you shouldn't have any difficulty.
The only down side is, now that I've hidden away all the mess so I can break out the holiday decorations, you know what happens next, right?? That's right... the PERMA-MESS ZONE. Oh no.
Oh well.
Full item name: Room Divider 132''W Wall Divider for Room Partition (Heavy Duty Base) 6 Panel Partition Room Dividers, Freestanding Room Divider Screen Separation W/Wheel Folding Privacy Screen Panel Space Separator
(six panels, beige)
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Reviewed in the United States on December 1, 2025
★★★★★ 3
Difficult assembly, doesn’t fold well, looks good fully open
Color: Grey, Size: B-88''W-4 Panel
The instructions for this divider are very inadequate. After having to redo parts of the assembly, I have finally assembled it. The divider itself seems very nice when it is fully open, however it is not possible to fold it well as all the bars with the wheels go in various directions making it impossible to fold it neatly. And it has a large footprint. It is possible that I did not assemble it fully well because of the lack of adequate instructions. I am not even sure if I will keep it because I need to fold out of the way when nothing in use.
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Reviewed in the United States on April 16, 2026
★★★★★ 4
Slightly challenging build
Color: Beige, Size: A-88''W-4 Panel
This was my second screen set I've purchased, first of this style. Not the easiest to assemble. Lots of pulling and tugging; not a highlight in my day.
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Reviewed in the United States on January 15, 2026
★★★★★ 5
Commercial grade divider suitable for many needs
Color: Beige, Size: A-132''W-6 Panel
This item will be used at a future event where we need to separate a single locker room into two large areas, without any construction. This divider is perfect for the job because the partitions can be 1 to 6 panels and it will roll into place. When the event is over, the divider will fold/roll away and the locker room will return to its original design.
The unit is very heavy, which will ensure that it is sturdy and stable. All the components arrived, wrapped in plastic to prevent damage. The screen material is a woven polyester in a cream color that will occlude any visibility but it may be possible to see shadows on the opposite side. The height is about 6ft, which would require a very tall person to "peep over" the divider.
I needed a quality unit for this project and the frame, screens, and mobility will meet the needs. The divider is not the same as the small decorative dividers -- it is more of a commercial grade product, yet tasteful. If you want/need a small divider as an accent piece, this is not the best choice. This item could be used in a medical office, treatment/massage room, to divide an office room into two, or block a hallway in a building.
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Reviewed in the United States on December 2, 2025
★★★★★ 2
Flimsy
Color: Grey, Size: B-88''W-4 Panel
Would not recommend
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Reviewed in the United States on April 14, 2026