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Description
Life in the Fasting LaneDiscover the transformative power of intermittent fasting with 'Life in the Fasting Lane.' This groundbreaking guide offers a comprehensive approach to adopting a fasting lifestyle that is both effective and sustainable. Whether you're a beginner or someone looking to refine their fasting strategy, this book is your ultimate resource. With its easy to follow structure, including three core goalsStart Your Fasting Engine, Find Your Fasting Lane, and
Discover the transformative power of intermittent fasting with 'Life in the Fasting Lane.' This groundbreaking guide offers a comprehensive approach to adopting a fasting lifestyle that is both effective and sustainable. Whether you're a beginner or someone looking to refine their fasting strategy, this book is your ultimate resource. With its easy-to-follow structure, including three core goals—Start Your Fasting Engine, Find Your Fasting Lane, and Win the Race—you can effortlessly integrate fasting into your daily routine. Each goal is elaborated with ten manageable steps, catering to individual lifestyles and preferences. 'Life in the Fasting Lane' demystifies common questions related to intermittent fasting, such as choosing the best method and handling non-fasting days. Learn how to navigate social meals, business lunches, and family dinners without compromising your fasting goals. Authored by renowned experts, including Dr. Jason Fung, who brings clinical insights, and co-authors Mayer and Ramos, who share their personal fasting experiences, this book offers a well-rounded perspective on fasting. Benefit from improved health markers, cognitive clarity, and long-term wellness through intermittent fasting principles. Whether you're aiming to lower blood pressure, reduce the risk of diseases like diabetes and cancer, or enhance longevity, 'Life in the Fasting Lane' equips you with the essential tools and strategies for success on your fasting journey.Shipping Notes
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4.5 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2.
Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
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Reviewed in the United States on January 30, 2025
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
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Reviewed in the United States on November 17, 2023
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas.
But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way.
Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
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Reviewed in the United States on January 10, 2025
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
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Reviewed in the United States on February 15, 2025
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