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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
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Description
BFI Stage 1 Dogbone Insert | MK7 / MQB Version 2Our Stage 1 Torque Arm Insert is aimed at maximizing daily comfort while still offering optimized performance gains over stock. These are the only MQB inserts available that feature a specifically engineered dimension that limits unwanted vibration, offering the best compromise available. We recommend the Stage 1 insert to majority of our customers. Under hard acceleration, the pendulum mount (commonly referred to as the "dogbone" or by VW as the
Our Stage 1 Torque Arm Insert is aimed at maximizing daily comfort while still offering optimized performance gains over stock. These are the only MQB inserts available that feature a specifically engineered dimension that limits unwanted vibration, offering the best compromise available. We recommend the Stage 1 insert to majority of our customers.
Under hard acceleration, the pendulum mount (commonly referred to as the "dogbone" or by VW as the "torque arm") acts to limit rotational movement of the engine. The factory bushings do a satisfactory job, while limiting vibrations, but only during sedate driving conditions. When pushed hard, those bushings flex creating a vague feeling in the engine and gearbox and adding to the dreaded wheel hop phenomenon.
Our pendulum mount torque arm insert fills the voids in the stock rubber bushing, making what was a soft rubber bushing with voids into what behaves like a solid mount. With the insert installed, you will notice that throttle response will feel better and your shifts will feel more crisp and defined, especially on manual transmission cars.
INCLUDES:
- Torque arm / dogbone polyurethane insert
- Laser cut washer
- Steel spacer
- High strength grade 10.9 replacement bolt
FITS:
- All Version 2 (Sep/2015-up) MQB Platform Vehicles Including MK7 GOLF/GTI & 8V Audi A3/S3
SPECIAL NOTE:
- You may experience some in-cabin vibrations after installing our insert. These vibrations are most noticeable in reverse and while the a/c is engaged at idle. These are normal and will subdue after approximately 1,000 miles of driving. TDI models will experiencing increased NVH compared to gasoline vehicles due to the design of the diesel engine.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Skills for Wherever You Work
Format: Kindle
12 Universal Skills: The Beginner’s Guide to a Successful Work Life by Peter Scheele and Nina Bech-Andersen offers a refreshingly clear and structured approach to mastering essential soft skills. Covering communication, time management, teamwork, and more, the book breaks down each skill into actionable steps ideal for newcomers to the professional world. Its effectiveness has earned it a place in training programs at leading global companies across tech, healthcare, and finance. Whether you’re launching a new career or strengthening your foundation, this guide provides the tools to thrive in any workplace. Practical, accessible, and impressively universal.
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Reviewed in the United States on May 27, 2025
★★★★★ 4
Amazing guide for life
Format: Kindle
In 12 Universal Skills: The Beginner's Guide to a Successful Work Life, Peter Scheele and Nina Bech-Andersen stress the significance of interpersonal skills for achieving success in both personal and professional spheres. These skills, known as "soft skills," "essential skills," "human skills," or "universal skills," are crucial. The authors offer practical guidance and techniques to enhance individual effectiveness, covering essential areas like time management, communication, decision making, job hunting, and goal setting. Although the book's content may seem obvious, it goes beyond explaining what and why, providing actionable advice on how to improve productivity.
The book is not only suitable for beginners but also for business professionals aiming to enhance their interpersonal abilities. As an adjunct professor of leadership at esteemed universities, I highly recommend "12 Universal Skills" as an excellent resource that equips students with the tools they need to succeed both now and in the future.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2023
★★★★★ 5
Covers lots of important topics
Format: Kindle
12 Universal Skills by Peter Scheele and Nina Bech-Andersen is one of those books that comes across as something that should be taught in a college level classroom. If I was going to rename the book, I would call it How to Work With People. This is a general skill that we never really learn much about, but so much of our lives both professionally and personally are based around this idea. Some of the topics included here are how to solve conflicts with others, how to manage your time, and how to work as part of a team. These are skills that we are expected to practice as we make our way through school, but are never truly taught to us making them areas of weakness that need to be addressed. If you are starting a career, just getting out of school, or are simply looking for ways to improve yourself then this is a a great read for you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 27, 2024
★★★★★ 5
Clear, practical and inspiring
Format: Kindle
12 Universal Skills is the perfect guide for building confidence at work. The authors focus on the skills that really matter and explain them in a way that’s easy to apply right away. It’s practical, motivating, and full of useful insights—ideal for anyone starting their career or wanting a fresh boost. Highly recommended!
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Reviewed in the United States on September 19, 2025
★★★★★ 5
Essential Skills for Building Confidence at Work
Format: Kindle
Starting a new job or navigating a career change can feel overwhelming, but this guide makes the process much less intimidating. In 12 Universal Skills, Peter Scheele and Nina Bech-Andersen break down the habits and mindsets that lead to real success, focusing on practical skills like communication, resilience, and influence. The advice is clear and easy to apply, with examples that feel relevant, no matter your industry. What stands out is how the book encourages you to take small steps that add up to big results. By the end of the reading, you’re left with a toolkit that feels both empowering and realistic, a perfect package for anyone looking to build a strong base for their work life.
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Reviewed in the United States on June 22, 2025
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