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Description
Introduction to Sound and Wellbeing ONLINE SELF-PACED)Introduction to Sound and Wellbeing (ONLINE SELF PACED) Formerly known as Sound Healing for Beginners A gentle introduction to listening, sound awareness, and personal exploration ABOUT THIS COURSE This beginner level online course offers a gentle and accessible introduction to sound as an experiential and reflective practice. Rather than teaching therapeutic techniques or professional applications, the focus is on listening, awareness, and personal
Introduction to Sound and Wellbeing (ONLINE SELF-PACED)
Formerly known as Sound Healing for Beginners
A gentle introduction to listening, sound awareness, and personal exploration
ABOUT THIS COURSE
This beginner-level online course offers a gentle and accessible introduction to sound as an experiential and reflective practice.
Rather than teaching therapeutic techniques or professional applications, the focus is on listening, awareness, and personal experience — exploring how sound is perceived, how it may influence attention, awareness, and sensory experience, and how listening can support wellbeing in everyday life.
This course is offered as introductory reflective learning and may be taken as a standalone learning experience. It is not a practitioner qualification and is not required for attendance on our CPD workshops.
It may be of interest to those wishing to explore sound, listening, wellbeing, and sound healing through a listening-led and experiential approach.
At the end of the course, participants may request a short tutor check-in session with Tessa Ann for reflection and discussion, should they wish.
THIS ONLINE COURSE INCLUDES
- 17 short, easy-to-follow online video modules
- Self-paced learning you can return to at any time
- Introductory modules exploring Tibetan singing bowls as a listening experience
- Optional 30-minute tutor check-in session with Tessa Ann (by request)
- Certificate of Attendance recognising 3 hours of reflective learning
- This course is offered as introductory reflective learning.
Participants may request a Certificate of Attendance for personal or professional records.
It does not provide practitioner training or qualification in therapeutic sound.
This course introduces key ideas and experiences related to sound and listening, including:
- An introduction to sound as an experiential and sensory phenomenon
- Exploring how different sounds may be perceived and felt
- Developing listening skills through awareness and observation
- Sound and felt sense, including emotional and sensory associations
- An introduction to Tibetan singing bowls as a sound source for personal exploration
- The emphasis is on noticing response, rather than learning techniques or outcomes.
This course is suitable for:
- Individuals curious about sound and listening for personal wellbeing
- Practitioners exploring whether sound may belong in their personal or professional life
- Yoga teachers, artists, musicians, facilitators, and wellbeing practitioners seeking personal exploration
- Anyone wishing to develop a more attentive relationship with sound, without learning techniques or protocols
- No prior experience with sound or music is required.
You are welcome to purchase your course here, or directly from our course hosting site Podia at the link below:
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