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Description
Overcoming Low Self-Esteem, 2nd EditionDiscover transformative techniques in "Overcoming Low Self Esteem, 2nd Edition" to boost your confidence and enhance your self worth. Authored by the renowned Melanie Fennell, a pioneer in cognitive behavioral therapy (CBT), this edition has been updated to address modern challenges and provide effective strategies for overcoming low self esteem. With 416 pages of insightful content, readers will learn practical exercises designed to cultivate a
Discover transformative techniques in "Overcoming Low Self-Esteem, 2nd Edition" to boost your confidence and enhance your self-worth. Authored by the renowned Melanie Fennell, a pioneer in cognitive behavioral therapy (CBT), this edition has been updated to address modern challenges and provide effective strategies for overcoming low self-esteem. With 416 pages of insightful content, readers will learn practical exercises designed to cultivate a positive mindset and build resilience against negative thoughts. Whether you're seeking to improve your self-image, develop self-compassion, or understand the roots of low self-esteem, this comprehensive guide serves as a vital resource. Benefit from Melanie Fennell's expertise, honed through years of research at the Oxford University Department of Psychiatry, and explore her innovative approach to mental well-being, including elements of Mindfulness-Based Cognitive Therapy. Perfect for anyone wishing to transform their life, this book is an indispensable tool for overcoming self-doubt and fostering emotional health. Start your journey to self-acceptance today with "Overcoming Low Self-Esteem, 2nd Edition." Embrace change, and rediscover your intrinsic value!Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.4 ★★★★★
Based on 2235 reviews
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Product Reviews
★★★★★ 5
Wow!
Size: 16.4ft
Before you return it like I almost did...Out of the box it seems like the beginning ~10 lights and the ending ~10 lights don't light up. I only figured it out because both my orders had the same problem. It's a setting in the app. It makes no sense for them to ship it with just the middle lights on and the ends off, but they did. I changed the setting in the app and all lights lit up. I'm amazed at how nice these lights are for the price-point. Adhesive was fine, all lights work, ridiculous amount of settings and flexibility and customization.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
good
Size: 23.6 Inch, Color: White
I recently added this bathroom shelf, and it’s been a great upgrade for organizing my space. It was easy to install and feels sturdy enough to hold everyday essentials like toiletries, skincare products, and small containers without any issues.
The design is simple and clean, which helps it blend in nicely with the rest of the bathroom. It doesn’t take up much space but still provides enough storage to reduce clutter around the sink or shower area.
One thing I appreciate is how practical it is for small bathrooms—everything is within reach, and it makes the space feel more organized overall. As long as it’s installed properly, it holds up well and stays secure.
The only downside is that heavier items might not be ideal depending on the material, but for regular use, it does the job perfectly.
Overall, a functional and affordable solution if you’re looking to add extra storage and keep your bathroom tidy.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Perfect!!
Size: 23.6 Inch, Color: Rustic Brown, Size: 23.6 Inch, Color: Rustic Brown
Easy to hang and stunning!
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Good quality shelves
Size: 23.6 Inch, Color: White, Size: 23.6 Inch, Color: White
Very good quality. Easy to install. Love them in my bathroom.
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Reviewed in the United States on April 18, 2026
★★★★★ 4
Very spacious and beautiful
Size: 23.6 Inch, Color: White, Size: 23.6 Inch, Color: White
A lot of my books fit on here and there’s still more room left if I wanted to buy more books. It’s a simple looking bookshelf but it’s really pretty. It’s also sturdy the only reason I gave it a 4 stars instead of 5 was because it comes with its own plastic screw anchors and they are crap. The shelves were wobbly when we installed them using the plastic screw anchors that came with the packaging. My dad set mine up and luckily he had a bunch of his own so he switched them out with better screw anchors. Once we made that switch it was perfect, there was no wobble or shaking at all. So that’s my only piece of advice. Besides for the screw anchors everything else is perfect
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Reviewed in the United States on August 25, 2024
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