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Description
I Don't Want To, I Don't Feel Like ItCondition: BRAND NEW ISBN: 9780961475499 Format: Trade paperback (US) Year: 2013 Publisher: Keep It Simple Books Description: Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize
Condition: BRAND NEWISBN: 9780961475499
Format: Trade paperback (US)
Year: 2013
Publisher: Keep It Simple Books
Description:
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance—thoughts such as I'll do it later—is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.
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4.6 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Great pillow
Size: Ultra Slim (2.75-Inch Height), Color: Blue
Love, love this pillow. Great for my sleeping wedge for my neck and back support.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 4
It's fine
Size: Ultra Slim (2.75-Inch Height), Color: Blue
I got this because it was recommended for stomach and side sleeping. The pillow itself is luxury so soft. It isn't the pillows fault but when I sleep on my sides I sleep on my arms and my neck pain hasn't subsided at all. It's been about four nights so far. I ordered one for my husband also cause he likes flat pillows and he absolutely loves it. If it changes for me I'll update.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Fantastic
Size: Ultra Slim (2.75-Inch Height), Color: Blue
This pillow is very soft and comfortable, and the cool side of the pillowcase works wonderfully.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Great and ubex
Size: Ultra Slim (2.75-Inch Height), Color: Blue
Wonderful product. Light and very comfortable. I use it to support my bad back and it has helped a great deal.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Thin but dense
Size: Ultra Slim (2.75-Inch Height), Color: Blue
i like the thin size but it's very dense -- if you like that. i prefer more fluff/air
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Reviewed in the United States on March 21, 2026
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