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Description
Think Good, Feel GoodDiscover the transformative power of cognitive behaviour therapy with 'Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People.' This updated edition serves as a comprehensive resource for mental health professionals, educators, and parents, navigating the complex emotional landscapes of children and young adults. Written by renowned clinical psychologist Paul Stallard, this workbook delivers a wealth of flexible materials,
Discover the transformative power of cognitive behaviour therapy with 'Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People.' This updated edition serves as a comprehensive resource for mental health professionals, educators, and parents, navigating the complex emotional landscapes of children and young adults. Written by renowned clinical psychologist Paul Stallard, this workbook delivers a wealth of flexible materials, engaging exercises, and practical worksheets tailored to enhance your understanding and application of CBT techniques.As a foundational text in the realm of child psychology, 'Think Good, Feel Good' combines the core principles of CBT with innovative approaches drawn from third wave therapies, such as mindfulness, compassion-focused therapy, and acceptance and commitment therapy. Each chapter methodically guides practitioners through fundamental concepts like identifying cognitive distortions, addressing core beliefs, and modifying behaviors—empowering young individuals to foster resilience and emotional well-being.
This CBT workbook is ideal for clinical use and is packed with clinically tested content that reflects the latest advancements in psychological practice. The wide array of downloadable resources offers additional support for implementing effective strategies in therapeutic settings. Whether you're looking to create a structured approach to mental health care or seeking tools to engage young clients, 'Think Good, Feel Good' is your essential guide for promoting positive mental health in children and adolescents.
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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
helped treat my sore neck
Color: White-cooling Basic, Size: Camping Pillow(Pack of 1)
This pillow — after dialing in the right amount of shredded foam — has greatly helped my sore neck. Initially, I had to remove some foam. Then I gradually added foam until it reached optimum comfort and support.
It is also CPAP-friendly — especially when I position my head near the pillow's edge. (I am a left-side sleeper.)
I like the travel size because I use a bulky hugging pillow to ease stress on my shoulder and elbow. That makes my side of the bed feel cramped if using a larger head pillow. A smaller pillow is easy to flip end-to-end in the middle of the night.
I have spent lots of money on pillows over the years, but this is the best I've ever had for relieving [1] neck pain and [2] CPAP mask seal problems. Very comfortable, supportive, and affordable.
I did not notice any unpleasant smell — and I am usually sensitive to that kind of thing.
Would highly recommend.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Love them!
Color: White-cooling Basic, Size: Queen(Pack of 2)
Love them! After 10 years with our MyPillows, they finally lost their fluff. The reviews I read of the MyPillows of today were not good; they didn’t have as much filling as they used to. These pillows remind me of how fluffy our new MyPillows were 10 years ago!! You sink right into them and can mush them however and they stay. These are way cheaper than the Coop and it’s the same concept; add or remove the filling as needed. The cooling side is a huge plus too! You won’t be disappointed with these pillows!
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Finally sleeping through the night without waking up drenched
I was dealing with night sweats almost every night. Waking up overheated, flipping my pillow over constantly, just uncomfortable and restless. It was starting to mess with my sleep in a real way.
Since switching to this cooling pillowcase (and pairing it with a cooling blanket), it’s been a completely different experience. I’m actually staying cool through the night and not waking up soaked or irritated.
The fabric feels cool to the touch right away and doesn’t trap heat like a regular pillowcase. It’s smooth, comfortable, and still feels good after washing. Not stiff or weird like some “cooling” materials can be.
Is it magic? No. But does it noticeably reduce overheating and help you sleep better? Absolutely.
If you run hot at night or deal with night sweats, this is one of those small upgrades that makes a big difference. I wish I had bought it sooner.
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Reviewed in the United States on March 19, 2026
★★★★★ 5
so far so good
I was surprised at this pair of pillow cases only because the material seemed impossible to be cooling - it's that weird polyester blend. So far I have not awoken feeling sweaty around my face and scalp. I don't recall what I originally paid but I think it is great value for money! If you are sensitive to out of the box smell, I washed mine first and it didn't impede on the efficacy of the cooling!
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Reviewed in the United States on April 28, 2026
★★★★★ 5
It’s like sleeping on a beach in San Vito lo Capo
Italian voice:
I’m a big meaty fella so I put off a lot of heat ya hear. These pillow cases have changed my life. One moment they’re hot and the next you flip them and you’re blasted with a blast of ice cool what it feels like to chew 5 gum feeling capeesh. I would reccomend these pillow cases to even my grandma. If ya wanta get a rest so good that it feels like ya been sleeping with the fishes get these pillow cases, they’re the real deal. Then stop at Pauline’s joint and grab a slice of pizza say Vinnie sent ya. Anyways I gotta go my wife’s cooking up a mean lasgna and we’re gonna watch the dodgers. Let me know how these treat ya I guarantee they will change your life. Vinnie out
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Reviewed in the United States on February 15, 2026
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