SKU: 66167416774

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting

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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting

**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting experience.

This essential parenting resource guides you to identify your core values and teaches you how to incorporate mindfulness and cognitive behavioral therapy (CBT) techniques into your daily life. Discover targeted exercises that are proven to reduce parental anxiety, allowing you to cultivate a deeper sense of self-compassion and mindfulness. With a total of 200 pages filled with invaluable insights and proactive strategies, this book empowers you to kick anxiety to the curb and embrace your parenting journey with joy.

Whether your child faces challenges including developmental delays, academic struggles, or social anxieties, **Overcoming Parental Anxiety** helps you regain control, turning your worries into proactive solutions. You can achieve a sense of calm and well-being, enabling you to savor quality moments with your child, fostering a positive familial environment and, ultimately, a happier home. Don't let anxiety dictate your parenting; instead, invest in this guide to develop parental effectiveness and enjoy parenting more fully today!

**Condition:** BRAND NEW
**Format:** Paperback
**Number of Pages:** 200
**Publisher:** New Harbinger Publications

**Delivery Information:** Orders typically ship within 1-3 business days. Expect to receive your package within 5–10 business days after dispatch, depending on your location and chosen shipping method. Thank you for choosing us to assist in your parenting journey.

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

By Kissen, Debra
By Romain, Hannah
By Ioffe, Micah
Foreword by Cassiday, Karen Lynn, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications


Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness. You'll learn how to overcome worry by identifying your parental values, paying attention to the moment, and cultivating self-compassion. Most importantly, you'll find targeted exercises to help minimize parenting related worry and anxiety, so you can live more fully and enjoy the shared experiences you have with your children.Thanks to the brain's lifelong ability to create new neural connections, you can achieve that coveted and elusive sense of calm that seems to come so easily to some par
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SKU: 66167416774

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Trendy Tales
Boise, US
★★★★★ 3
Works well but takes up more space than expected
Size: 2 Panel 8FT W, Size: 2 Panel 8FT W
This room divider does the job for creating a little extra privacy and was easy enough to set up. The panels feel decent quality and the wider feet help keep it more stable than some cheaper screens I’ve tried. My only issue is that it takes up a bit more room than I expected, especially with the feet sticking out. It’s still portable and folds away nicely, but definitely measure your space first. Overall it works well for separating a room or blocking off an area temporarily. i wish it came in other colors
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Reviewed in the United States on May 26, 2026
K
Katrina Rhodes
Omaha, US
★★★★★ 5
Nice divider, serves it's purpose well!
Size: 3 Panel 12FT W
This room divider worked out very well for what I needed. I wanted a simple way to create a little more privacy and separation in a larger room without doing anything permanent, and this divider was an easy solution. The panels provide good coverage, and the black color gives it a clean, modern appearance that blends in nicely with different décor styles. Assembly was fairly straightforward, and once set up, the wider feet helped keep the divider stable on the floor. I was especially happy with how flexible the panels are to arrange. You can keep it mostly straight, angle it around furniture, or create a more enclosed private space depending on the layout you need. The material allows light to filter through slightly while still offering a noticeable sense of privacy. I’ve used it for separating a workspace area, but it would also work well in bedrooms, apartments, dorms, studios, or shared living spaces. Another plus is that it can be folded and moved without too much effort when you want to change the setup. Overall, this divider delivers a good balance of functionality, portability, and appearance. It’s a practical option for anyone needing temporary room separation without installing permanent walls or curtains.
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Reviewed in the United States on May 26, 2026
J
Jamie K.
Massapequa, US
★★★★★ 5
Perfect for Adding Privacy to a Piano Studio
Size: 2 Panel 8FT W, Size: 2 Panel 8FT W
I Ordered the 2 Panel version which is way too big for my needs... that's on me. So keep in mind that the picture shows a fabric made for two panels only being used on one and hence it is not pulled tight; it would pull tight and not be so wrinkly if it was set up properly as two panels. The metal pools that make up the panels seem to be well made, stable, and of good quality. They were very easy to put together and they stand up tall with plenty of height. The appearance of it with the fabric on it isn't as elegant as it could be, but it still looks good enough. The material is plenty solid, not allowing light through it, and thereby making a solid barrier. I am using it to block the view out the studio door when a student is sitting at the piano to avoid distractions from the hallway. It will allow a student to enter the studio with our distracting the student who is at the piano.
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Reviewed in the United States on May 18, 2026
J
Just Me
Louisville, US
★★★★★ 5
Room Divider That Gives Instant “This Is a Separate Space Now” Energy
Size: 3 Panel 12FT W
The Siebwin 3 Panel Folding Privacy Screen is surprisingly effective at changing the feel of a room without requiring construction, commitment, or somebody yelling about load bearing walls. The 12 foot width gives a substantial amount of coverage, making it useful for creating privacy, dividing open areas, blocking visual clutter, or setting up temporary sections within larger rooms. This saved us a ton of time and money in our new studio and enabled us to create a kitchen and office in one room. The wider feet make a huge difference because flimsy room dividers that collapse every time someone exhales too aggressively are deeply annoying. This one feels more stable and grounded once positioned. The folding design makes it easy to move around or adjust depending on the space, and it folds down relatively compactly when not in use. It is basically the introvert curtain wall of dreams. The material has a clean, neutral look that blends well into different room styles without screaming “temporary office cubicle panic.” It works well for apartments, studios, shared spaces, dressing areas, or simply hiding the mountain of chaos you swear you are going to organize tomorrow. Practical, portable, and refreshingly easy to use without turning setup into a three hour emotional event.
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Reviewed in the United States on May 16, 2026
S
Skeetre
Lexington, US
★★★★★ 4
It's 2 panels holding 1 big privacy screen. Can't use as 2 separate 4' panels, but works great.
Size: 2 Panel 8FT W
This 2 panel privacy screen works well. Assembly was very straight forward, with easily labeled tubes. My son and I had it together in about 10 minutes, which was probably 3 minutes of me telling him to quit playing around and hand me the parts. It feels very sturdy, not likely to fall over or anything. The material fits well, with the Velcro being very strong. Measurements are all very accurate, with all pieces attaching properly. We have a similar privacy screen at work that we have to try and stretch out because the top and bottom Velcro doesn't fit quite right... this model does not have any issues though. The material is thin and light weight, but solid black so that you can't see anything through or behind it. I definitely think it's a great deal for the money. What I think would have given it 5 stars though, is if you had 2 totally separate 4' panels instead of 2 panels with one big screen. It really wouldn't cost any extra to make it so that the screen was in 2 pieces and you could use it as 2 separate panels instead of having to use it as one big panel. It says 2 panel folding privacy screens, but it's really one big one that folds in the middle.
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Reviewed in the United States on May 25, 2026

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