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Description
The Balanced BrainCondition: BRAND NEW ISBN: 9780141998954 Format: B format paperback Year: 2025 Publisher: Penguin UK Description: A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the world around us There are many routes to mental wellbeing and award winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground breaking book, she offers a
Condition: BRAND NEWISBN: 9780141998954
Format: B-format paperback
Year: 2025
Publisher: Penguin UK
Description:
A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the world around us
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.
In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy to medication, to show how they work, and why they sometimes don't. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives.
Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. This book is an invitation to discover those pathways, in order to help us identify what makes each of us feel better - and why.
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4.3 ★★★★★
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★★★★★ 5
A must read
Format: Paperback
Compelling read. Excellent insights. Very readable for average people.
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Reviewed in the United States on February 22, 2020
★★★★★ 5
Great product
I love this product and the taste is amazing. It’s expensive but worth it
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Reviewed in the United States on September 14, 2024
★★★★★ 5
Best for consistent bowel regulation
Drink quickly or dilute mightily coagulation is rapid. BUT is most effective product I've found to ensure good bowel cleansing
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Reviewed in the United States on February 27, 2026
★★★★★ 5
Liked better than orange flavor..
I was only able to get the orange flavor in our area. Was glad to see it came in berry flavor so I ordered it, it came the next day. The berry is definitely better than the orange, it dissolves nice, and tolerable.
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Reviewed in the United States on September 1, 2023
★★★★★ 5
Arrived on time and was exactly what I ordered
Item arrived on time, was exactly what I wanted
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Reviewed in the United States on January 31, 2026