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Description
Paleo Workouts For DummiesCondition: BRAND NEW ISBN: 9781118657911 Year: 2013 Publisher: John Wiley & Sons Inc (US) Pages: 336 Description: Paleo workouts that are heavy on results? and low on equipment investment Paleo Workouts For Dummies offers a program of back to the Stone Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step by step guide, promote sound activities with a strong emphasis on
Condition: BRAND NEWISBN: 9781118657911
Year: 2013
Publisher: John Wiley & Sons Inc (US)
Pages: 336
Description:
Paleo workouts that are heavy on results?and low on
equipment investment
Paleo Workouts For Dummies offers a program of
back-to-the-Stone-Age exercises with specially designed workouts
that burn fat, fight disease, and increase energy. The paleo
workouts found in this step-by-step guide, promote sound activities
with a strong emphasis on practicing and mastering
fundamental/primitive human movements such as squats, hinges,
pushes/pulls, sprints, crawls, and more.
Paleo Workouts For Dummies caters to the anti-gym crowd
who want a convenient program that can be used anywhere, anytime.
In addition, vital details on healthy Paleolithic foods that
maximize energy levels for the intense workout routines are
covered.
Companion workout videos can be accessed, for free, at
Dummies.com
The video content aids you in mastering paleo moves and
techniques covered in the book
Offers a complete cardiovascular and strength workout
By focusing on the primal movements that humans evolved to
perform, Paleo Workouts For Dummies is for anyone following
a paleo diet routine as well as those curious about how to maximize
their paleo workouts.
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★★★★★ 5
Good Tissot Watch
Color: Grey
Arrived on time, in its original box, include a 2 year international warranty, into the box include a book with the Tissot brand history in Switzerland. Algo a second book with a whole catalog of Tissot watches men and women.
The watch looks better when you put in on your wrist. The “naval” blue really gives the clock a classy look. The stainless steel workmanship is really good, the metal is bright and perfectly polished. The metal wristband quality is very good, did not have any problem to adjust the size , I went to my preferred clock workshop for this job, they extracted a few pieces of the band to fit to my small wrist size. Have to get used to the butterfly latch, but after a few days, now I learned to open and close it without any effort. The clock it’s very accurate, I’ve been using my Tissot for near a month and it just increased a few seconds per week. I do the setup and check accuracy with my pc clock. In short, It”s a good value watch, nice, good looking, accurate.
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Reviewed in the United States on August 1, 2021
★★★★★ 5
Best watch for 40 bucks
Color: Blue Face/Silver Strap, Color: Blue Face/Silver Strap
Works well, tells time, bang for your buck. People are complaining about esthetics and breaking after a while. You're spending 40 bucks on a watch what do you expect? Cmon. Its good for the price buy this one if you want something cheap, functional, and stylish.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Awesome for $37.00
Color: Blue Face/Silver Strap, Color: Blue Face/Silver Strap
Amazing quality at a low cost. I really enjoy this watch. Looks more expensive than it is. I love the look of it.
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Buitfiful watch
Color: Blue Face/Silver Strap
Buitfiful watch with a good weight. The size adjuster only really works though if you unscrew it completely and just push the pins out with that. But other than that it's a buitfiful watch.
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Reviewed in the United States on March 8, 2026
★★★★★ 4
Nice watch, But,…..
Color: Blue Face/Silver Strap
Watch is really nice but I’m having a problem adjusting the watch band to fit my wrist.
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Reviewed in the United States on May 10, 2026