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Description
The Ultimate Guide to Eating for Longevity**** Condition: BRAND NEW ISBN: 9781643130682 Format: Trade paperback (US) Year: 2019 Publisher: Pegasus Books Pages: 352 Description: The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced, and invigorating approach to long lasting health. With modern healthy diets constantly flip flopping on what foods to eat and focusing on restricting calories, individuals can be left
****Condition: BRAND NEW
ISBN: 9781643130682
Format: Trade paperback (US)
Year: 2019
Publisher: Pegasus Books
Pages: 352
Description:
The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced, and invigorating approach to long lasting health.
With modern “healthy” diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book by acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. “Great health is not achieved by taking away and restricting—it is achieved by adding healthier foods and lifestyle practices. One healthy choice leads to another healthy choice,” says Denny Waxman.
Readers will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and having the ability to go at their own pace. The book includes new recipes from Susan Waxman and clears up misinformation about food to give you understanding of how to achieve your best physical, spiritual, and mental health.
The Ultimate Guide to Eating for Longevity is not a diet fad but based on the world’s long-standing civilizations that have changed very little over time and make it clear that it is possible to live a long healthy life.
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★★★★★ 5
Excellent
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Truly are fantastic! Dogs love these and they last forever
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Dog is Happy!
Color: 3PC-Peanut Butter-Green, Pattern Name: Tough Dog Toys
My dog likes the bones, especially because they are peanut butter-flavored. The bones are very strong and well-made, so they are good for heavy chewers. By the way, these bones are very large for big dogs only!
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Reviewed in the United States on May 15, 2026
★★★★★ 5
They last for months
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
This is my second order of this product. I have 2 medium size dogs and they love them. The nice thing is a 3 pack of these is that they will last them for a few months.
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Reviewed in the United States on June 9, 2026
★★★★★ 4
Bones
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Great product but my dogs don't seem to be interested
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Indestructible
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Finally found a chew bone strong enough for our pit mix, would highly recommend for an agressive chewer! Will buy again
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Reviewed in the United States on June 12, 2026