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Description
Unfuck Your AnxietyCondition: BRAND NEW ISBN: 9781621065487 Year: 2021 Publisher: Microcosm Publishing Description: Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking our brains cut out and we start to make bad decisions all normal anxiety reactions. Dr. Faith G. Harper, author of the bestselling Unfuck
Condition: BRAND NEWISBN: 9781621065487
Year: 2021
Publisher: Microcosm Publishing
Description:
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking — our brains cut out and we start to make bad decisions — all normal anxiety reactions.
Dr. Faith G. Harper, author of the bestselling Unfuck Your Brain and This is Your Brain on Depression packs a ton of knowledge and help into this practical manual. She helps us understand the history and science of anxiety, realise when it's become a serious problem, know the difference between anxiety and other conditions, and cope with it in the moment as well as addressing it long term. This book is a lifesaver for panic attacks, breaking out of flight-fight-freeze responses, similar and co-occurring conditions, and for chronic anxiety.
Straightforward, funny, kind, and judgment free, it includes a wide range of tips, exercises, and medical interventions. It's also good for people who aren't burdened by daily anxiety but want to cope better with the tough life situations we all face. Read this book and breathe!
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4.4 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
The ultimate water bottle
Color: Iced Breeze, Size: 24 Ounces
I can’t believe I’m so excited about a water bottle. The design is amazing - I love that there’s no straw poking up but there’s still a straw sip function. I like that the carrying hook doubles as a lid locking mechanism. This bottle feels very sturdy but it’s sleek and easy to grab - I have small hands and it isn’t a problem for me to drink from with one hand. It’s also really nice that this bottle fits in standard couple holders both at the gym in the machines and in my car. The color selection is so fun and I am pleased that my bottle looks exactly as pictured. My water has stayed cold and my ice cubes frozen for over 12 hours now. Cannot recommend enough!
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Keeps drinks cold all day
Color: Very, Very Dark, Size: 24 Ounces
We got this Owala bottle for our son to use as his everyday school water bottle, and it has been excellent. The 24oz size holds plenty of water for the school day without being overly bulky or heavy to carry around.
The insulation works extremely well. Drinks stay cold all day long, even when the bottle sits in a backpack for hours. That’s probably the feature we’ve been most impressed with so far. It’s also been great for car trips since it keeps water cold for extended periods without needing constant refills.
The design is really well thought out too. The built-in straw makes it easy to drink from quickly during class or while traveling, and the lid feels secure and leak-resistant when closed. It also has a clean, modern look that feels a little more premium than many standard water bottles.
Build quality feels solid overall, and it seems designed to hold up well to everyday use from school, sports, and travel.
Overall, this has been a fantastic everyday water bottle and definitely lives up to the hype. Keeps drinks cold, holds a good amount of water, and works equally well for school or road trips.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Cup holder friendly AND functional!
Color: Denim, Size: 24 Ounces, Color: Denim, Size: 24 Ounces
I have a dupe of this cup in a 32oz version and I’m in love with it except for one thing, it doesn’t fit in the cup holders of my vehicles very well. For Father’s Day, my husband needed an insulated cup for when he works outside, his current one doesn’t fit in a cup holder. This was a perfect option for him since he likes the one I have. First things first: this thing keeps liquids COLD for a VERY long time. Haven’t put anything hot into it and don’t plan to so I cannot attest to that. It’s lightweight, durable, and the versatility with the straw is really what makes this cup stand out. You can use a straw OR take a sip without changing adaptors or adding a straw. The straw is basically built into the spout. It’s leakproof which I greatly appreciate. With this being on sale I jumped on it. These are such nice cups, and I can confirm they fit the cup holders of my vehicles from my 22 RAV4 to my 05 Corolla. This is a definite buy and I really hope my husband gets me one since my dupe doesn’t fit in my cup holders. As for the 24oz of this cup, it fits. The colors are fun. It’s unique, and extremely functional.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Versatile water bottle_ great ice cold retention
Color: Strawberry Fields, Size: 24 Ounces, Color: Strawberry Fields, Size: 24 Ounces
There are a lot of stainless steel bottles out there but the quality of Owala stands out by far. Starting with the both drink options of sip or chug, mega cute color combinations, ergonomic grip, cold retention is great and different size to fit everyone of your family's thirst. Easy to carry it with its handle. It's almost a month that I've been using it and no spills on my backpack. Defo buying more on the future, just to change the color with the Seasons. Rubber Boot is not included but make sure to add it to your cart...is soooo worth it!
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Water bottle
Color: Shy Marshmallow, Size: 24 Ounces
My son had to have this water bottle and at first I was like what's all the hype about but I know now bc it literally the best water bottle, it super easy to clean, its versatile, it keeps your drink cold all day, the lid is amazing bc there's no leakage at all and you can use a straw or the drinking part for your mouth, great value for the money
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Reviewed in the United States on May 24, 2026