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Description
Fibre FuelledCondition: BRAND NEW ISBN: 9781785044151 Format: B format paperback Year: 2022 Publisher: RANDOM HOUSE UK Description: The New York Times bestselling plant based plan to heal your gut with fibre and restore good health, from award winning gastroenterologist Dr Will Bulsiewicz. Fix your health with fibre not fads the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as
Condition: BRAND NEWISBN: 9781785044151
Format: B-format paperback
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
The New York Times bestselling plant-based plan to heal your gut with fibre and restore good health, from award-winning gastroenterologist Dr Will Bulsiewicz.
Fix your health with fibre not fads - the instant New York Times bestseller
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants.
As a former junk-food junkie, Dr B knows first-hand the power of fibre to dramatically transform our health and the good news is that our guts can be trained. Fibre-rich, real foods - fruits, vegetables, whole grains, seeds, nuts and legumes - start working quickly and maintain your long-term health, promote weight loss and allow you to thrive and feel great from the inside out.
Fibre Fuelled is so much more than a health book- it's a step-by-step methodology to stop the misinformation caused by the diet industry and to show you the simple, science-backed process for a lifestyle that is effortless, sustainable and above all else transforms your health by optimizing your gut microbiome.
With a 28-day jumpstart programme that incl
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★★★★★ 5
Stylish and Practical Organization!
Color: Blue, Size: Rectangle
The CASIRENA Faux Leather Valet Tray Organizer is a game-changer for staying organized in style. This catch-all tray is not just functional; it's a sleek and elegant addition to any space.
Designed with a keen eye for detail, the faux leather exudes sophistication while the thoughtful compartments provide a designated spot for all your essentials – from keys to wallets. It's perfect for an entryway table or wall, offering quick access to everyday items.
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Reviewed in the United States on August 22, 2023
★★★★★ 5
Neat and Square
Color: Black, Size: Square
This turned out to be durable and looks good on my valet table. The difference in the way it snaps to the sides, keeps the corners square and looks better than the other models that force the corners to extend outward.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Great Dump Tray
Color: Coffee Brown, Size: Rectangle
I’m very happy with this product! It was easy to assemble and looks great. The size is perfect for unloading my pockets each day. It looks very nice and functions perfectly. Thoroughly impressed!
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Reviewed in the United States on January 4, 2026
★★★★★ 4
4 stars
Color: Brown, Size: Rectangle
I like the tray a lot. Quality is very good. Color (Brown) is attractive. Size is perfect for my nightstand. It holds phone, remote, eyeglasses, & phone. I threaded my phone charging cord through a corner of the tray. But it slides too easily off of the nightstand. I'm going to try to find something to stop it from sliding that will stick to the underside of the tray without harming the wood surface on my cherry nightstand.
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Reviewed in the United States on April 13, 2025
★★★★★ 5
faux leather container for men
Color: Blue, Size: Square
It's a very well made container happy with purchase
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Reviewed in the United States on February 28, 2026