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Description
Being Present: Cultivate a Peaceful Mind through Spiritual Practice**** Condition: BRAND NEW ISBN: 9781844097463 Format: Trade paperback (UK) Year: 2018 Publisher: Inner Traditions Description: Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present * Learn to use your body as a tool for raising consciousness,
****Condition: BRAND NEW
ISBN: 9781844097463
Format: Trade paperback (UK)
Year: 2018
Publisher: Inner Traditions
Description:
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present
* Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present
* Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns
* Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world
Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being.
The author explains how s
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Cute!
I actually ordered these as mascots for a pb&j food bank drive at work. They're cute, well made, and a big hit with associates and customers alike. I do believe my dog would've loved them had I allowed him to play with them..
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Reviewed in the United States on May 7, 2025
★★★★★ 5
So cute
I have a 1.5 yr old cavapoo & cockapoo. They love the little squeaky toys that, esp my cockapoo. He likes to run around making them squeak. These ones are a little bit bigger than some of the others they have. I knew they would be. He still runs around with them, there’s just no squeaking. My husband loves peanut butter and jelly, I had to get them. They’re super cute! Made well.
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Reviewed in the United States on December 14, 2024
★★★★★ 5
Perfect puppy trio!!
This soft, cute, set of three squeaky puppy/dog toys are perfect for play, chew and sharing!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 22, 2024
★★★★★ 3
I thought these are Cute My dogs didn't think so
These are cute and would work well for medium and larger dogs. Not dogs under 25lbs. The toys are to big for their little mouths and they can't get a hold of them to play with them.
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Reviewed in the United States on July 11, 2025
★★★★★ 5
Fun little ball!
Fun little ball! Glad I got the football version the regular ball would be a choking hazard for my Great Dane. The ball rolls and shakes on the floor which at first was scary, but now she loves it! She nudges it all over the floor to keep it moving, keeping her entertained for a bit.
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Reviewed in the United States on May 9, 2026
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