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Description
The 10:10 PlanCondition: BRAND NEW ISBN: 9781761423390 Format: Trade paperback (US) Year: 2023 Publisher: Simon & Schuster Australia Description: A 10 week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australias favourite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy to follow program and clearly
Condition: BRAND NEWISBN: 9781761423390
Format: Trade paperback (US)
Year: 2023
Publisher: Simon & Schuster Australia
Description:
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favourite clinical nutritionist Sarah Di Lorenzo.
Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain – stress, lack of sleep, unhealthy food options, mental and societal roadblocks – and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss.
Rejecting the notion of fad diets, Sarah has crafted a manageable, achievable program aimed at people with busy lifestyles. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.
‘I want you to know that with Sarah’s help, you WILL reach your goal weight. But more than that – you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing.’ Monique Wright, journalist and TV presenter
'Over the years I’ve bought every health-kick book there is … Now, thanks to Sarah, I’ve finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual scienc
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4.5 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Porsche of vacuum cleaners
Color: Nordic Blue/Space Grey, Style: Miele Guard L1
The Miele Guard L1 Bagged Canister Vacuum Cleaner is the Porsche of vacuum cleaners. I have owned numerous vacuum cleaners over the years. This Miele Guard L1 tops them all. My last vacuum cleaner was an Electrolux canister vacuum cleaner, excellent vacuum which still works after 20 years, but not even close "especially the suction power" to this new Miele Guard L1 Bagged Canister Vacuum cleaner.
Let's hope it last as long as the Electrolux.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
★★★★★ 5
Ultimately less expensive than cheaper brands. Works much better, too.
Color: Nordic Blue/Space Grey, Style: Miele Guard L1
Expensive but worth it. I used to buy Kenmore's like this and had to take them in every two years to get fixed. The vacuum guy in our town told me that I was wasting money because the Meile (Rhymes with Sheila he said) was so much sturdier and lasted so much longer. I bought the lower end Meile and have never gone back. That first model lasted 10 years with no problems and I traded it in for the model C. That has lasted 20 years and needed work as my kids weren't as respectful with it as they should. I just bought this newer model due to reviews and I am very satisfied. I was able to find a new model that had the box bumped and crumpled. The vacuum is completely fine. The suction is dreamy, the power cord that turns on the rug attachment is encased in the wand so dog hair doesn't get tangled in it. My single wish is that there were more metal parts as plastic ages and cracks. Metal would increase weight. My engineer husband is totally satisfied and looks for opportunities to vacuum. Hard to be mad about that! 😉
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Reviewed in the United States on March 14, 2026
★★★★★ 1
Nice Vacuum, But Had Odor
Color: Nordic Blue/Space Grey, Style: Miele Guard L1, Color: Nordic Blue/Space Grey, Style: Miele Guard L1
I can only offer one star for this review. The vacuum looks nice, comes with a hose, floor attachments and an extendable wand. However, it smelled really bad because it was full of debris. The bag has a nice flapper on the input port, which is good because otherwise all the debris would have come out in transit. The unit and floor attachments appear well built and are surprisingly light weight even when crammed full of hair. The color looked nice underneath the dirt in the plastic bag. Unfortunately, I did not get to use this one because the person before me already did --- extensively. I would rate higher if I did not have to return this one and try again for a new unit. Therefore too early to know if this can be recommended or not.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Great Buy
Color: Nordic Blue/Space Grey, Style: Miele Guard L1
Just as described. Best canister vac and very quiet.
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Reviewed in the United States on May 4, 2026
★★★★★ 2
not recommended
Color: Nordic Blue/Space Grey, Style: Miele Guard L1
I would not recommend this vacuum. The hose does not swivel at the base so its in a knot.The handle does not have the power switch, not convenient.When you pull the power cord out the whole vacuum moves.For the price it feels cheap.
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Reviewed in the United States on February 7, 2026
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