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Description
The Positivity Workbook for Teens: Skills to Help You Increase Optimism, ResilieThe Positivity Workbook for Teens is your essential guide to cultivating optimism, resilience, and a growth mindset in the face of life's challenges. Authored by renowned experts Goali Saedi Bocci and Ryan M. Niemiec, this engaging workbook is designed specifically for teenagers navigating the complexities of adolescence. With 176 pages of practical exercises and insightful strategies, this workbook empowers teens to harness their unique character
The Positivity Workbook for Teens is your essential guide to cultivating optimism, resilience, and a growth mindset in the face of life's challenges. Authored by renowned experts Goali Saedi Bocci and Ryan M. Niemiec, this engaging workbook is designed specifically for teenagers navigating the complexities of adolescence. With 176 pages of practical exercises and insightful strategies, this workbook empowers teens to harness their unique character strengths. Whether it's bravery, creativity, or perseverance, you'll learn how to apply these strengths to foster self-confidence and enhance your mental well-being.In today's world, negative thoughts can sneak in and take over, leading to increased stress and diminished self-esteem. The Positivity Workbook for Teens offers a proactive approach, helping you move beyond the negativity trap and into a realm of positivity. Discover techniques to build a positive attitude that resonates through all aspects of life, from friendships to academic achievements.
This workbook not only focuses on personal development but also teaches teens how to recognize strengths in their peers, family, and teachers. By promoting a community of support, you'll find it easier to create meaningful relationships and engage fully in your life.
With engaging exercises and relatable content, this productivity tool is perfect for teens seeking to improve their outlook on life. Ideal for home use, school settings, or therapy sessions, it’s a versatile resource for any young adult ready to take charge of their mental health. Don’t miss out on this opportunity to invest in your positive future!
Delivery Information: The Positivity Workbook for Teens is available in brand new condition, published by New Harbinger Publications. This paperback edition ensures a durable and enjoyable reading experience, perfectly suited for teen readers. Grab your copy today and start your journey toward a more optimistic and resilient you!
The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
By Bocci, Goali Saedi
By Niemiec, Ryan M.
Condition: BRAND NEW
Format: Paperback
Number of Pages 176
Publisher New Harbinger Publications
Discover the secret to positivity by tapping into your inner strengths!As a teen, your brain is changing every day. You're more aware of the challenges and difficulties of life. You're questioning everything. And you can tell when grownups are being fake or dishonest. All of these sudden realizations can be overwhelming, and as a result, you may fall into a "negativity trap." And while there's nothing wrong with a little sarcasm or skepticism-after a while, negative thoughts have a way of turning inward, causing stress, damaging your self-esteem, and crushing your confidence. So, how can you start building the real positivity you need to be happy, healthy, and in control of your life?You only need to look inside yourself.In this unique workbook, you'll learn to tap into the power of your own character strengths-such as bravery, creativity, being a good friend, perseverance, honesty, and more-in order to build self-confidence, boost a positive attitude, and cope with the inevitable stress of life. You'll also find out how to spot strengths in those around you, such as friends, family, teachers, and more. Finally, you'll discover how your own character strengths can help bolster your engagement in life, enhance positive and healthy relationships, give your life greater meaning, increase your accomplishments, and even improve your physical health.This isn
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4.2 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 4
Solid little workhorse
Color: Space Grey
Works well. Key part of my espresso setup. Battery charge lasts. Easy to use. My only gripe is that the power switch can be hard (for me) to turn on and off without lifting it up to find it.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Worth it!
Color: Black
A necessity for anyone trying to elevate their espresso making game. I use this to measure my beans and to also measure the shot I pull and how long it takes to pull. It’s great quality and totally worth it. The scale is very quick to start when the shot starts to pull. Easy to use and a great scale.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Works prefectly, accurate, easy to use, and looks great.
Color: Black
I didn't expect much but it works really well and seems to be very accurate. It's much more sensitive (to 0.1g) than the scale I was using to measure my coffee and the autostart timer works really well. Also, unlike my other scale, this one is USB-C rechargable and so far has no indication of needing a recharge after a week or so of daily use. My other scale uses CR2032 batteries and goes through a pair every three weeks, so being able to recharge instead is quite nice.
It's small and I can use it to time the extraction and also use it to measure out heated water for tea, or whatever I need. This is definitely a steal for the price.
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Reviewed in the United States on December 9, 2025
★★★★★ 5
Great value and full-functioned.
Color: Black
This is a simple, elegant little scale with timer. It's perfect for use with a small espresso machine like my Breville Bambino Plus. It shifts easily from counter use weighing beans before grinding, to placing on the drip tray to time and weigh shots. The top is smooth and water resistant. I think it's a great value.
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Great scale that needs some improvements to be perfect
Color: White, Color: White
Very accurate scale, looks good in white, timer works nicely and I do like the concept of the ratio conversion. Shown in photos with 0 measurement drift over time, even without the silicone mat.
To make this the best scale in the price range, I would change:
- The auto timer function. Timing currently stops if you pick up the brew to swirl; you must completely restart the process if you do happen to pick it up. I would change that to only stop on user input (pressing a button).
- The ratio conversion. Why offer XX.0 precision if you can only change the ratio in whole amounts? I'd suggest offering 0.1 increments, selectable with +/- buttons instead of cycling through.
- The silicone mat is not well affixed and slides around. Kind of useless as-is and I just keep it off. I would wrap the whole thing around the measurement platform, similar to how the Greater Goods scale does it, to really keep it secure.
It's not perfect, but for the price, it's a 4.5/5 for me. Rounding up to 5 since a 4 is considered "bad" by today's online rating standards.
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Reviewed in the United States on December 22, 2025
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