Pay in installments of $4.50 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Cortisol Fix Recipe Book: Reduce stress and bring your body back into balance with over 100 nourishing recipes (Paperback)Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged
Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book
Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins.
While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time.
This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. With The Cortisol Fix Recipe Book you can prevent chronic stress and enjoy meals that help you feel your best.
CONTENTS INCLUDE:
Breakfast
Spicy tomato poached eggs; Breakfast cereal bars; Cheese, tomato & basil muffins
Salads & Leafy Greens
Hot halloumi with fattoush salad; Courgette, feta & mint salad; Chicken & avocado salad
Snacks & Starters
Chicken tikka sticks & fennel raita; Pepper & aubergine hummus; Chilli & herb sweet potato pancakes
Tasty, Healthy Mains
Harissa salmon with sweet potato; Mango & coconut curry; Stuffed butternut squash
Light Bites & Sides
Chicken & hummus wraps; Cheese & paprika potato cakes; Roasted stuffed peppers
Something Sweet
Pistachio chocolate brownies; Rhubarb & strawberry salad; Lemon cookies
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy