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Description
The Body Fat SolutionBy: Tom Venuto The national bestseller with the ultimate program to lose body fat and build muscle and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing
By: Tom VenutoThe national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good
By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:
?Why it is so difficult to balance calorie output with input
?What prevents people from eating appropriately and exercising more
?The emotional and psychological factors that sabotage success
The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
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4.5 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
The definitive paperback edition
Format: Paperback
I purchased the Oxford World's Classics edition of "Le Morte d'Arthur: The Winchester Manuscript" for a school reading assignment, and I can say with confidence that this is the version you want. The original Old English is present (it was virtually a new language), complete with very useful footnotes to assist with antiquated words and phrases. The story was intriguing, colorful, and poignant (it's a downer, but a well-written one), filled with memorable characters such as Sir Gareth and Sir Launcelot. If you have a taste for classic literature and are looking for a challenge, definitely give "Le Morte d'Arthur" a read, especially with this version.
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Reviewed in the United States on March 1, 2023
★★★★★ 5
This copy is an excellent modernization of Malory's text with helpful footnotes and endnotes
Format: Paperback
I got this book for class, so I've only read large segements of it. This copy is an excellent modernization of Malory's text with helpful footnotes and endnotes. The footnotes were always available to explain unfamiliar words without interrupting the flow of the story.
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Reviewed in the United States on May 18, 2016
★★★★★ 5
Fast Shipping
Format: Paperback
I received this book one week ahead of the expected shipping date. It was new and in good quality as described. Highly recommend this seller.
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Reviewed in the United States on August 9, 2024
★★★★★ 4
Delightful text, but the omissions are frustrating
Format: Paperback
The modern spellings of the original Middle English text make this book quite easy and fun to read. However if you're trying to follow the actual complete storyline or compare it side-by-side with one of the original full text versions the frequent omissions quickly become quite evident and frustrating as you realize just how abridged this version actually is. That being said, the foot-of-page glossary and explanatory notes are quite helpful and informative. If only they wouldn't have left so much of the text out this would be a five-star review.
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Reviewed in the United States on December 25, 2019
★★★★★ 5
Simple and easy to read
Format: Paperback
If you are looking to just understand Le Morte, this is a good book. It's written in modern English, due to the fact the author decided he wanted it to mirror the Winchester manuscript as closely as possible, that is, he wanted it to be written in the most easily accessible language of the time. Therefore, the Oxford edition of Le Morte is less bogged down in old spellings and archaic language as other versions of the text.
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Reviewed in the United States on October 28, 2018
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