SKU: 74659922001

Ліки від нервів. Сім кроків, щоб не дати тривозі зупинити вас. Medicines For Nerves. Seven Steps To Not Letting Anxiety Stop You

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Ліки від нервів. Сім кроків, щоб не дати тривозі зупинити вас. Medicines For Nerves. Seven Steps To Not Letting Anxiety Stop You. , . Medicines For Nerves. Seven Steps To Not Letting Anxiety Stop You . ' . , ' : , , . , , , , , : . . . . '' . , . . , , , , . ! . , . , . . . 21 . SPECIFICATIONS: Author: Robert Lihy Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 472 pst Format: Hardcover Width: 155 mm 6,1' Height: 215 mm 8,5' Weight: 500 g ISBN: 9786177840779

Ліки від нервів. Сім кроків, щоб не дати тривозі зупинити вас. Medicines For Nerves. Seven Steps To Not Letting Anxiety Stop You

Книга відомого психолога Роберта Л. Ліхі 'Ліки від нервів. Сім кроків, щоб не дати тривозі зупинити вас' невипадково стала бестселером: упродовж понад двадцяти п’яти років доктор Ліхі успішно допомагає тисячам людей подолати занепокоєння, яке не дає змоги багатьом із нас розкрити себе повною мірою, досягти успіху й почуватися щасливими.

Якщо хвилювання стає вашою другою натурою і ви нічого не можете із цим вдіяти, якщо воно робить вас напруженими, втомленими, тривожними й невпевненими — викладена в книзі повноцінна програма із семи кроків, яка містить практичні поради та легкі в застосуванні методи, допоможе вам:
- Розрізнити продуктивне й непродуктивне занепокоєння.
- Прийняти реальність і змінити її.
- Кинути виклик тривожному мисленню.
- Зосередитися на серйознішій загрозі.
- Перетворити 'невдачу' на можливість.
- Використовувати свої емоції, а не хвилюватися щодо них.
- Тримати час під контролем.

Ви навчитеся зберігати спокій і впевнено розв’язувати проблеми й ухвалювати рішення, пов’язані зі стосунками, здоров’ям, грошима, роботою. Годі непокоїтися — час починати жити!

Роберт Л. Ліхі — бакалавр мистецтв та доктор філософії Єльського університету, директор Американського інституту когнітивної терапії у Нью-Йорку і професор клінічної психології й психіатрії медичного коледжу Вейл Корнелл. Екс-президент Асоціації когнітивно-поведінкової терапії, Міжнародної асоціації когнітивної психотерапії та Академії когнітивної терапії. Є лауреатом премії Аарона Т. Бека за видатний внесок у когнітивно-поведінкову терапію. Його книги перекладені 21 мовою світу.

SPECIFICATIONS:

Author:Robert Lihy - Роберт Ліхі

Publisher:Видавництво Ростислава Бурлаки

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:472 pst

Format:Hardcover

Width:155 mm / 6,1'

Height:215 mm / 8,5'

Weight:500 g

ISBN:9786177840779

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SKU: 74659922001

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4.4 ★★★★★
Based on 6 reviews
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Product Reviews
S
Verified Purchase
Sarah Mason
Belleville, US
★★★★★ 5
If you were looking for a sign to buy this, here it is
Color: A) Small 2.5" Ball
If you are looking for a ball that can stand up next to a heavy, aggressive chewer.. this is a good choice. Our Pitbull literally destroyed any and every toy that she gets with the exception of one kind of kong ball. She tore through the kong Frisbees, any kind of squeaker toy, and the wobble wag giggle ball (she usually always ends up destroying these but it takes a few weeks. Today she beat her record and had her brand new ball destroyed within the first 30 minutes of us taking it out of the box). But, this ball she has not been able to destroy. I'd like to believe that the Kong ball she has and this ball are made of the same material. Because they are the only balls she can't ruin. And it's not because of a lack of trying. We have watched her sit there and chew with a side of her mouth for an hour or more, trying to make some kind of indention or tear in it and it just never happened. She loves to chew this thing, chase this thing, sleep with this thing. I most certainly recommend this ball. If it is I'ah proof then it is most certainly, 100% a durable ball and worth every penny
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
M
Verified Purchase
Michael Campbell
Dallas, US
★★★★★ 5
Chew King Supreme Chew Toy
Color: B) Medium 3" Ball
So far, freaking amazing. This ball is awesome. I have a 90 lb American Bulldog. Like other reviews. Lot of " indestructible balls" lasted minimum time. Not this one. She even took it to bed with her I bought the 3 inch ball, not the 4 inch ball. The 3 inch ball works amazingly for a large Dog. Yes the 4 inch would be better. So in my opinion, either ball would be fine. As others also said. This ball keeps a active Dog busy for hours. Love to play catch. Love frozen peanut butter in it. One last thing. The price is amazing. I don't see needing to buy another, unless it is lost, because this is made to last. We couldn't be happier.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
K
Verified Purchase
Kelsey
Draper, US
★★★★★ 5
Malinois proof
Color: B) Medium 3" Ball
So far this has held up great. My Malinois who has destroyed nearly every ball I’ve gotten her, this one has lasted over 3 weeks without a dent, compared to some that don’t even last a day lol. Although the medium size is a little too big for her liking she still plays with it. It’s very durable and I like the middle part for engagement as well. I would recommend if you have a dog who destroys every ball possible.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
T
Verified Purchase
TERRIE GILLAND
Draper, US
★★★★★ 5
Actually Durable
Color: B) Medium 3" Ball
One of the few "heavy duty" toys that my pittie hasn't destroyed after a couple of weeks. Most of them last two days. She's an absolute beast so I'm confident if she can't destroy it, few dogs can.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
C
Verified Purchase
Cody
Carnegie, US
★★★★★ 1
Not for aggressive chewers!
Color: H) Infinity Ring, Color: H) Infinity Ring
Not for aggressive chewers! Done for in about two minutes. I unboxed this and tugged with my Mal for a but then let her have it. Within minutes she had chewed through it. Not worth the money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2026

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