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SsukgatVergessene koreanische Lebensweisheiten fr Gesundheit und Langlebigkeit EAN: 9783832168322 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 13. 05. 2025 Autoren: Bang, Michelle bersetzung: Blind, Sofia Seitenzahl Blattzahl: 304 Abbildungen: Gebunden mit Schutzumschlag und Lesebndchen, Themenberschrift: SELF HELP Personal Growth General Keyword:
Vergessene koreanische Lebensweisheiten für Gesundheit und Langlebigkeit
| EAN: | 9783832168322 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 13.05.2025 |
| Autoren: | Bang, Michelle |
| Übersetzung: | Blind, Sofia |
| Seitenzahl/Blattzahl: | 304 |
| Abbildungen: | Gebunden mit Schutzumschlag und Lesebändchen, |
| Themenüberschrift: | SELF-HELP / Personal Growth / General |
| Keyword: | Achtsamkeit; Alltägliche Gewohnheiten; Altern; Badekultur; Besseres Leben; Buddhistische Nonnen; Burn out; Ernährung; Essen als Medizin; Fermentieren; Geschichte Koreas; Gesund leben; Hundertjährig; Koreahype; Koreanische Küche; Koreanische Rezepte; Königliche Küche; Langes Leben; Langlebigkeit; Meditation; Mikrobiom; Nachhaltigkeit; Pflanzenbasierte Kost; Pflanzenvielfalt; Präventive Selbstfürsorge; Speise-Chrysanthemen; Stressbewältigung; Tempel-Kochkunst; Zufriedenheit steigern; geschenkbuch; lange leben; lebenslanges lernen; mentale Gesundheit; selbstfürsorge; wie werde ich gelassener; work life balance; älter werden |
| Fachschema: | Südkorea~Alter / Lebensführung~Stressbewältigung~Nachhaltigkeit~Sustainable Development~Kochen / vegetarisch, vegan~Reisebericht~Reisebericht - Reisebeschreibung~Reisetagebuch |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch~Umgang mit dem Altern~Stressbewältigung~Fitness und Ernährung~Selbstversorgung und grünes Leben~Körper und Geist: Gedanken & Methoden~Vegetarische Küche~Sustainable food / cookery~Nationale und regionale Küche~Reise: Sachbuch, Ratgeber~Klassische Reiseberichte, Reiseliteratur~Psychologie |
| Länge: | 210 mm |
| Breite: | 142 mm |
| Höhe: | 30 mm |
| Gewicht: | 466 gr |
| Produktform: | Gebunden |
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4.2 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Important book
Format: Paperback
Got many insights from this book. Wonderful for healing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2024
★★★★★ 4
Book on dealing with life if you are an adult child of an alcoholic
Format: Paperback
This book is a quick read but it is filled with numerous examples for how to deal with situations that occur in life, from dealing with loneliness, stress, perfectionism, dealing with people who say inappropriate or abusive things to me, and parenting children etc. Recommend it to anyone who struggles with codependency.
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Reviewed in the United States on January 26, 2022
★★★★★ 5
Extremely helpful
Format: Paperback
I am GenX and was raised by boomers who joined a religious cult. This book is a step by step guide to my childhood issues. And it gives me validation knowing that I’m not crazy and there’s others out there like me. Great book. Highly recommend.
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Reviewed in the United States on October 19, 2022
★★★★★ 5
Right on!
This book really resonates with me--an adult child of alcoholism. It is written in a style I can relate to--not too academic--just real and relate-able. I am just beginning to read it cover to cover, but have read sections in nuggets as time allowed, and I have gotten a lot of personal insight from them. It is a very thought-provoking and a wonderful self-growth book as I had / have no idea what "normal" is. I am obsessed with recovery this year via the 12-steps and fellowship with like-minded 'travelers.' I love this book--so far so good- and am anxious to spend more time with it. 👍🙏💚💓
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Reviewed in the United States on January 15, 2021
★★★★★ 3
Not as good as i thought it would be...
Format: Paperback
A lot of good information but too general in nature... needs more interesting stories about the problems and how to remedy them.
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Reviewed in the United States on December 4, 2012