SKU: 44682584164

Magnum Nutraceuticals | H.M.B. | 90 Capsules

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Description

Magnum Nutraceuticals | H.M.B. | 90 CapsulesPatented HMB, KSM 66, and PureKIC to protect your hard earned muscle Magnum Nutraceuticals H. M. B. Hard Muscle Builder isn't just some basic muscle support pill with weak amino doses. It's a targeted recovery and anti breakdown formula using three trademarked ingredients to cut muscle protein loss, build toughness against training and daily stress, and help hang onto lean mass when recovery gets tough. This fits best for lifters who get that gains

Patented HMB, KSM-66®, and PureKIC® to protect your hard-earned muscle

Magnum Nutraceuticals H.M.B. | Hard Muscle Builder isn't just some basic muscle support pill with weak amino doses. It's a targeted recovery and anti-breakdown formula using three trademarked ingredients to cut muscle protein loss, build toughness against training and daily stress, and help hang onto lean mass when recovery gets tough. This fits best for lifters who get that gains often stall not from lack of drive, but from how well you bounce back from muscle damage, overall stress, and built-up tiredness.

The star here is MyHMB® at 1,500 mg. HMB is a byproduct of leucine with solid proof for fighting muscle breakdown – it works by blocking the ubiquitin-proteasome pathway, which is basically the process that tears down muscle proteins at the cell level. It also helps with mTORC1 signaling (that's a key pathway for muscle growth) and supports cholesterol production inside muscles for repairing damaged cell walls after intense sessions. There's tons of research on HMB, like over 28 studies and 8 meta-analyses, and 3 g a day is the gold standard dose. So 1.5 g is a good start for easing workout damage, but honestly, the best results for body comp and recovery show up at twice that amount.

KSM-66® Ashwagandha comes in at 600 mg, and this is a highlight of the formula. It's a full root extract standardized to 5% withanolides – active compounds that make it work – with 24 solid trials backing it. It helps by tweaking the HPA axis (your body's stress control system), lowering cortisol (the stress hormone), and touching on GABA signaling (which calms the brain) plus overall stress handling.

Magnum H.M.B. by Magnum Nutraceuticals contains 4.167mcg Vitamin D3, a effective dose for muscle recovery and growth.

Key Highlights

  • 1,500 mg MyHMB® per serving – that's the trademarked calcium HMB from Metabolic Technologies, Inc. HMB comes from leucine and shines at cutting muscle protein breakdown via the ubiquitin-proteasome pathway, so it's spot-on for intense training phases, cutting diets, or times when recovery stress is high.
  • 600 mg KSM-66® Ashwagandha – a full-spectrum root extract dosed right at the high end of what's studied. This isn't some weak ashwagandha sprinkle; KSM-66® has 24 randomized, placebo-controlled trials and hits the sweet spot for dropping cortisol, building stress resistance, and helping recovery.
  • 300 mg PureKIC® – that's the top of the clinical range for this calcium alpha-ketoisocaproate. KIC is leucine's keto acid form and adds its own anti-breakdown vibe, including keeping your force output steady and cutting down on ammonia buildup that causes fatigue in tough workouts.
  • Three trademarked ingredients in easy capsules – MyHMB®, KSM-66®, and PureKIC® are all legit, licensed actives with real quality checks. That's a big deal in the muscle builder world, where a lot of products just hype cheap generics without the backing.
  • All about recovery, zero stims – this is caffeine-free, so it works for morning or night trainers. You're boosting muscle hold and recovery without extra caffeine that might mess with sleep or overload your other supps.
  • No prop blends here – every active and its dose is right on the label. That transparency lets you compare it straight to the studies, way better than guessing with hidden mixes.
  • Solid KSM-66® dose – 600 mg isn't just for show; it's the kind of amount that can really help with stress handling, better sleep, and steady recovery as you keep using it.
  • Strong PureKIC® dosing – lots of fancy ingredients get tossed in at tiny amounts, but 300 mg is right in the effective zone from research. It gives this formula a legit edge over basic HMB-only options for fighting breakdown.

Magnum H.M.B. by Magnum Nutraceuticals contains 4.167mcg Vitamin D3, a effective dose for muscle recovery and growth.

Who Is This For?

  • Cutters watching calories who want to lock in muscle while dropping fat. MyHMB® and PureKIC® focus on stopping breakdown, key when calories drop and recovery tightens up.
  • Intermediate builders in high-volume phases who get worn out by week three but stay motivated. It protects tissue and boosts recovery so your output holds steady through the block.
  • Over-35 folks training hard but recovering slower than in their 20s. HMB's strong for higher breakdown risks, and KSM-66® helps with stress and sleep that matter more as you age.
  • Strength guys juggling tough workouts with busy jobs, travel, and iffy sleep. 600 mg KSM-66® helps cut cortisol and build stress toughness, making recovery better despite life chaos.
  • Athletes coming back from breaks or inconsistent periods who want less soreness and breakdown as they ramp up. HMB's known for blunting workout damage during re-adaptation.
  • Combat or field sport players with lots of eccentric work and repeated efforts weekly. PureKIC® adds fatigue and force support on top of HMB's breakdown protection.

How to Use

Take 1 capsule daily with water. It's all about steady recovery and anti-breakdown, so consistency beats perfect timing. If you're a morning trainer, pair with breakfast; otherwise, around your workout with food works. Food helps because vitamin D3 absorbs better with fat, and capsules sit easier with a meal. No need to split or ease in – it's stim-free. Stack with creatine, daily protein, and a pre only for energy or pumps. No cycling required; daily use fits if you're after ongoing muscle protection and recovery. Keep it cool and dry with the lid on tight for best capsule quality.

What to Expect

No instant stim rush here, so effects build quietly over time. First few days, you might not feel much besides the easy capsule routine. By days 5-10, you'll likely notice less beat-up feeling between workouts – soreness eases up, and back-to-back sessions aren't as rough. Weeks 2-4, KSM-66® often shines with steadier recovery, easier stress handling, and better sleep. Meanwhile, MyHMB® and PureKIC® show in your logs and mirror more than a big wow moment. Goal isn't hype; it's consistent performance, less slip during stress, and holding lean mass when training's intense.

Key Ingredients

  • MyHMB® — Helps protect lean muscle from training-induced breakdown
  • KSM-66® Ashwagandha — Clinically dosed stress control for better recovery quality
  • PureKIC® — Supports force retention and reduces hard-training wear
  • Vitamin D3 — Supportive nutrient inclusion for muscle-function synergy

Magnum H.M.B. by Magnum Nutraceuticals contains 4.167mcg Vitamin D3, a effective dose for muscle recovery and growth.

Frequently Asked Questions

What does Magnum Nutraceuticals H.M.B. actually do?

It is a stim-free muscle preservation and recovery formula built around 1,500 mg MyHMB®, 600 mg KSM-66® Ashwagandha, and 300 mg PureKIC®. The formula is designed to reduce muscle protein breakdown, improve resilience to training and life stress, and support lean-mass retention during hard training or calorie deficits.

Is 1,500 mg of MyHMB® a clinical dose?

The strongest HMB research generally centers on 3 g daily or about 38 mg per kg body weight. At 1,500 mg, this product provides a meaningful but below-clinical dose on its own, so it is fair to view it as supportive rather than fully maxed relative to the literature.

Why is KSM-66® Ashwagandha included in a muscle builder?

Because recovery is not just about muscle tissue damage; it is also about the hormonal and nervous-system environment that determines whether you adapt well to training. KSM-66® at 600 mg is a clinically strong dose for lowering stress and cortisol, improving sleep quality, and helping your body stay in a more recovery-friendly state.

What is PureKIC® and why does it matter here?

PureKIC® is alpha-ketoisocaproate calcium, the keto acid derivative of leucine. At 300 mg, it sits at the top of the referenced clinical range and adds another anti-catabolic layer by helping preserve muscle force, reduce training-related damage, and attenuate fatigue-associated ammonia buildup.

Will I feel this product right away like a pre-workout?

No. This is not a stimulant or pump product, so the payoff is cumulative rather than immediate. Most users will notice its value through better recovery quality, less wear-and-tear from training, and more stable performance over 2-4 weeks of consistent use.

When should I take Magnum H.M.B. capsules?

Take 1 capsule daily, ideally with a meal for consistency and to support vitamin D3 absorption. Pre-workout, post-workout, or with breakfast all work because the formula is intended for daily tissue and recovery support rather than acute performance timing.

Can I stack this with creatine and a pre-workout?

Yes, and that is actually one of the best ways to use it. Creatine handles phosphocreatine and strength support, a pre-workout handles acute energy or pump, and this formula covers the anti-catabolic and stress-recovery side that those products usually do not address well.

Is this product stimulant-free?

Yes. Despite a metadata inconsistency elsewhere, the verified active formula contains no caffeine or stimulants. This is a stim-free capsule product designed for daily recovery and muscle-retention support.

Does this product need to be cycled?

No cycling is required based on the formula itself. In fact, daily uninterrupted use makes more physiological sense because HMB, stress-adaptation support, and cumulative recovery benefits are all most useful when used consistently rather than sporadically.

Is the label fully transparent?

Yes. There is no proprietary blend here, and all key active ingredients are listed with their exact doses. That makes it easy to compare the formula honestly against clinical research and against competing products in the category.

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SKU: 44682584164

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4.1 ★★★★★
Based on 26 reviews
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Destiny Evans
West Palm Beach, US
★★★★★ 5
Must have
Format: Hardcover
Great quality hard back book. I have purchased 4, one for each of my children and will eventually but 2 more. Highly recommend.
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Reviewed in the United States on May 18, 2026
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Donna K
Grantham, US
★★★★★ 5
Makes a great graduation gift
Format: Hardcover
It's a classic! I bought it for my granddaughter's kindergarten graduation. I've asked her teacher to write a note in it.
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Reviewed in the United States on May 29, 2026
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chrissycf
Pawtucket, US
★★★★★ 5
Absolutely the best in the series so far!
Format: Kindle
I've been wanting to get Dean's book since we met him in The Deal, and let me tell you, this book did NOT disappoint! Dean is the playboy of the hockey team, he doesn't do relationships, and he just takes life as it goes. Allie is Hannah's best friend and roommate, and is a relationship type of girl. When she realizes her and her boyfriend are moving in separate directions and she can't do it anymore she breaks up with him. When she needs a place to hide out, Garrett offers up his house while they are away. She never expected that weekend to change everything for her. Dean and Allie definitely have amazing chemistry, but one night together doesn't change things for them, or does it? Dean can't get Allie out of his head, and Allie knows she can't do a casual hookup, but they can't seem to keep away from one another. I loved how Dean finally wore Allie down, and how Allie finally got to have someone with her that understood her and was just as adventurous as she was. I don't agree with how she didn't want anyone to know about them, but I think the way everyone found out was perfect for them. Dean and Allie's "relationship" is full of emotions, and you can slowly see this turning into something way more than what they thought it would be. Dean is amazing with Allie, he's supportive of her, he cares about her, and he's insanely jealous of anyone who dares look at her. Allie is loving how Dean makes her feel, and is also a huge supporter of his. For once in his life Dean opens up about himself and you can tell how nervous he was telling her about his ex, and everything involving the fall out of that situation. Their escapades are hilarious and sexy all at once. I loved watching them during Thanksgiving with Beau and his sister, where you can see that things definitely changed for them. I also adored their watching of the french soap opera, and all the little things they did together. Not only does this book have a true romance that you can't help but fall in love with these amazing characters, but there are some absolute laugh out loud moments. When Logan walks in on Dean and "Winston" I spit my drink out I was laughing so hard. Also the hilarious Twilight references on imprinting! There is also a very serious aspect to this book that had me in tears. My emotions were definitely all over the place while reading this book, and I must say I think I love Dean more than Garrett, and he's been sitting at the top of my BBF list for a long time! It's been a long time since I've read a book that I absolutely loved both of the main characters. I felt so connected to them, and their group of friends, that I thought I was right there with them experiencing their love, their laughs, and their heartbreak. This book definitely took me on one hell of a ride. I can't remember laughing so hard one moment, swooning and falling in love, and then balling my eyes out, only to have my heart put back together at the end. This is a beautifully written story and I could NOT put it down. I am definitely looking forward to Tuck's book, especially with the bomb-shell he dropped at the end of Dean's story! Even though this book can be read as a stand-alone, I highly suggest reading each of the previous two books in this series, so you can get a good feel of how much Dean has changed since we met him, as well as how the group dynamic works. Each one of the books are 5 star reads, and trust me, you will definitely fall in love with Garrett, Logan and Dean!
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Reviewed in the United States on January 12, 2016
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Ivy D.
Lowell, US
★★★★★ 4
The Good, The Bad and Everything In Between
Format: Kindle
Another excellent entry: The Off-Campus series is among the very, very best in new adult romance and there is little that isn’t done well in this entry. Dean DiLaurentis is charged with watching out for Allie, Hannah’s roomie, one weekend while everyone is gone for various reasons - with, of course, the obligatory threats to his penis if he were to touch Allie. She’s just gone through a painful breakup with her boyfriend from book one, since they’ve had a fairly tempestuous relationship, she needs some time away from her apartment, where he’s been trying to get her to change her mind. Of course, Allie and Dean are young, hot, single and there’s tequila. When you do the math, it’s fairly obvious that yes, Slot A goes into Tab B, and yes, romance happens. I love their banter, the humor throughout really establishes these characters and their friendships and makes the ride all the more enjoyable. Speaking of riding... Dean’s what I expected: Dean’s the manho who beats all the previous manhoes in this series. He makes no apologies and I loved that he didn’t. He’s intrigued with Allie but he isn’t in love from the moment he lays eyes on her. When he falls, though it’s hard and it’s clearly life-altering. His moments with his friend Beau when they discuss his issues with little Dean (I can’t stop giggling at that silliness) were priceless. He has a good journey towards adulthood, though I was saddened by the events that led to this character growth. It was the perfect (sad yet realistic) touch of bitter to make the sweet all the richer. Allie was a surprise: I’ll admit, this is mostly because I didn’t remember her. Allie isn’t a big part of the first book and what I did remember of her was a bit flaky. I loved getting to know her and seeing what made her tick and as with Ms. Kennedy’s previous heroines, there is more than meets the eye. She’s concerned about being slut-shamed by the prospect of no-strings sex, considering she’s only ever been in committed, long term relationships, so I love that she has to learn to accept that there’s nothing wrong with two consenting adults doing what they want to do, damn public opinion. I found it an interesting twist that the only person truly slut-shamed is Dean, by other men and women. Beats played out as I expected: If I have any issues with this is, while it is entertaining, charming, and funny, it also felt the same as the earlier books, which were also entertaining, charming and funny. When the quality is so high, that’s not a horrible thing, but I can’t help but struggle to keep each set of heroes and heroines separate in my mind. That said... I’m really intrigued by where this series is going next: The setup for the next book is markedly different and it has me really eager to see how Ms. Kennedy handles it. The heroine for the next book is NOT in the mold of the earlier women and the hero is a bit of a wild card, since he has been more on the periphery so far. I’m looking forward to seeing what they have to contribute to this universe. The Bottom Line This is an excellent new adult romance with likeable characters, funny banter, hot sex scenes and room for the ‘verse to grow. If you haven’t read Ms. Kennedy’s series, I highly recommend it. **ARC provided by author for review**
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Reviewed in the United States on January 14, 2016
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IslandDeb
Belleville, US
★★★★★ 5
Ms. Kennedy Scores Again!
Format: Kindle
I am absolutely addicted to Elle Kennedy’s Off-Campus series. When I picked up The Deal last year I had no idea what to expect. I love her Navy SEAL series but a New Adult? I have to say, I fell so hard for that book it was ridiculous. Don’t tell anyone but I think I might even love this series more. Ack! I’m an adult. I’ve been out of college for more years than these characters have been alive! What’s wrong with me? What’s wrong with me is I’m a sucker for young love stories that have substance, well-developed characters, witty dialogue, and just enough angst to make it interesting without making me want to kill myself. And this is exactly what we get with Off-Campus. It’s not a given that each book in a series will top the last, or even equal its predecessors, but Ms. Kennedy has blown that theory out of the water. The Deal, The Mistake, and now The Score are all deliciously entertaining. I can’t say I love one more than the other because they are all unique. Each book focuses on one of four members of Briar University’s hockey team, all roommates in what I imagine in my head to be a large, rambling off-campus house. These guys are hardcore athletes, so of course, they’re gorgeous, sculpted of yummy muscles, confident, and can pretty much snap their fingers and the girls come running. But under those pretty exteriors and horndog antics lie endearing personalities. The thing I love most about the four guys sharing the house is they all have each other’s backs no matter what the circumstances. When it’s time to man up, be mature, and offer advice they excel at it. I love these guys. They’re also hilarious as hell. The Score is book 3, featuring self-professed man-whore Dean Di Laurentis and Allie Hayes, Hannah’s best friend (from book 1, The Deal) . These two couldn’t be more different. According to The Life of Dean, there are no repeat performances with girls. Ever. He’s not remotely interested in anything that involves the dirty word relationship. Allie, on the other hand, has dated the same guy for four years. Granted, they’ve broken up four times but this time, it’s for real. She’s even high tailed it out of the dorm she shares with Hannah and is hiding out at the guys’ house for the weekend. The couples are out of town, which leaves only Dean at home. Allie can surely smack down on his ridiculous flirting. But after some well-deserved tequila shots and a joint or maybe two, things get blurry and… "The memories come crashing back in vivid Technicolor. The terrible movie. The tequila shots. The… rest. I slept with Dean last night. Twice. My heart beats faster as I stare up at the ceiling. I’m in Dean’s room. There’s an empty condom wrapper on the end table. And… yep, I’m naked." What surprises Allie, even more, is that she seems to recall enjoying herself. A Lot. She’s got a kinky streak that her ex wasn’t on board with but Dean…wow. Regardless, it was beyond wrong and Hannah will kill her if she finds out, so Dean and Allie make a pact to keep it between them. Only problem is, Dean can’t stop thinking about Allie. It surprises the crap out of him because this is certainly a first but he needs, at least, one more taste. "After last night’s performance, Allie Hayes proved that she’s fully capable of leaving her mark on a man. Jesus. That girl can f***. Damn, and now my dick is semi-hard. It’s been doing that all day, chubbing out every time I think about Allie." Likewise, Allie can’t stop thinking about Dean. When Dean begs for more, she’s shocked. Maybe what she needs is indeed a fling. She may be a card-carrying member of the Team Boyfriend, but it hasn’t done her any favors in the last few years. A change might be good. But can she handle it? Allie and Dean are hilarious together. She isn’t the starry-eyed coed type he’s used to. She doesn’t say How high? when he says Jump. Their verbal sparring is exquisite! It’s not only entertaining, it’s also revealing. The more she treats him with nonchalance the more he falls for her. She’s not being a tease. She’s being realistic. Dean isn’t a long term keeper. He’s rich, spoiled, and gets what he wants. He’s only hanging around because she isn’t begging for his attention. Besides, she’s spent four years as a drama major, she’ll be graduating soon, and needs to focus on her acting career. But Dean is relentless, being all adorable and sexy, watching French soap operas with her and generally making her forget about her ex. Plus, Dean is just so damn HOT it’s irresistible. Dean is on a fast track to win over Allie. He can’t explain this all-consuming fascination and need and he doesn’t care. What little Dean wants, big Dean does his best to procure. Allie might consider this thing between them merely a fling but that’s not how it’s going down if he can help it. She makes him want to be a better man and, I must admit the more we learn about Dean, the harder I fell in love with him. He’s put on a good act for a long time; a Richie Rich man-whore who skates by on his charm and looks when in fact, he’s extremely intelligent, caring, and kind. Ms. Kennedy has once again given us another exceptional story that is not only fun, witty, and chock full of sexy chemistry. Unexpected and shocking surprises deepen the tension and pull at the heartstrings yet are by no means superfluous. The writing is beautiful, tight, fast-paced, and so entertaining I didn’t want it to end.
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Reviewed in the United States on January 16, 2016

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