SKU: 26085748760

Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients : 80 Plant-Based Recipes

Sale price$26.95 Regular price$29.95
Save 10%

Pay in installments of $7.49 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 23 - Aug 28

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients : 80 Plant-Based RecipesThis ingredient focused cookbook delves deep into the healing powers of key Ayurvedic ingredients by empowering readers to develop a deeper relationship with whole plant based foods in a way that is informative, exciting and delicious, through stimulating the senses with globally inspired, seasonal recipes adapted for modern lifestyles and western palette. A follow up sequel to chef Divya Alter s hugely successful first cookbook What to Eat for How

This ingredient-focused cookbook delves deep into the healing powers of key Ayurvedic ingredients by empowering readers to develop a deeper relationship with whole plant-based foods in a way that is informative, exciting and delicious, through stimulating the senses with globally inspired, seasonal recipes adapted for modern lifestyles and western palette. A follow up sequel to chef Divya Alter s hugely successful first cookbook What to Eat for How You Feel which explained the basic principal of the Ayurveda diet a plant based diet with a focus on whole foods and seasonal fresh produce, taken to the next level by encouraging tuning in to the rhythms of nature and teaching how to select foods according to the seasons and one s individual constitution. Divya Alter draws inspiration from her many years of holistic teaching and cooking for her hugely successful plant based restaurant Divya s Kitchen in New York City. Sharing life-giving information on how to select and cook fresh, flavourful ingredients, that are the right fit for the individual s needs, and how to incorporate whole foods as a way of life to prevent and reverse many illnesses. This book makes the reader want to be healthy guiding them into the time-tested Ayurveda system of self-healing and encouraging a whole new level of health, flavour, ease, and comfort in their meals and their kitchens. Food becomes poetry and heals and invigorates - When you understand that cilantro pulls heavy metals from your body, you inherently feel more connected to cilantro. When you learn that kulthi beans dissolve kidney stones you want to try them right away. This book invites readers to develop an intimate relationship with the produce, grains, vegetables, fruits nuts, seeds, legumes, and dairy that make up their meals. Taking the best wisdom of the past and bringing it forward, teaching to delight, nourish, and heal, ingredient by ingredient, and in so doing, create flavourful and easy-to-digest meals. This is the first Ayurvedic cookbook that teaches about the ingredient s properties and gets readers into the kitchen to cook with that ingredient. Featuring over 80 globally inspired plant based recipes for breakfast, soups, salads, main dishes, treats and beverages. Including: Minestrone Soup with Barley and Baby Chickpeas, Asian Stir-Fried Radish Noodles, Pizza with Artichoke Hearts, Stuffed Cabbage Rolls, Celery Root and Taro Pancakes, Vegetable Tagine, Sunflower Beet Hummus, Hibiscus Pineapple Drink and Walnut-Orange Cake in Honey Syrup.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 26085748760

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 26 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
AFRugger
Whiting, US
★★★★★ 5
A notebook that stands up extremely well to bad weather and harsh working conditions
Color: Tan, Size: 1 Pack
Now that I've used this notebook, I can't see myself using any other kind. I travel a lot and need a notebook with me at all times. That means the notebook I have with me is going to get wet frequently and take a beating in my pocket. This notebook is perfect. Rain/sweat have no effect on my written notes or my ability to write. The pages are thick which prevents tearing. The cover and binding are quite sturdy, rather than getting bent like cheaper notebooks. At 4x6 inches this fits in my cargo pocket without a problem and gives me plenty of writing space. If you are going to carry the notebook in your front pocket I'd suggest the smaller 3x5 version. The ruler on the back page was not something I thought about but has come in handy several times. No, this is certainly not the cheapest notebook available, but it is a reasonable price for a high quality product. If you are using this for field work, it is probably worth the cost. My work notes are certainly more valuable to me than the couple extra bucks spent. And really, how often do you fill up a notebook? I only go through one every month or two so it's not very costly. You cannot use gel type pens with this notebook, only normal ballpoint pens or pencils. I suggest using a Fisher Space Pen, it works very well with this notebook (also available on Amazon Prime for under $10)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2016
M
Verified Purchase
MWC
Port Orchard, US
★★★★★ 5
Wet proof is great
Color: Blue, Size: 6 Pack
As a nurse, I am able to put this in my scrub pocket and make notes as I go along. I also write down my patients' meds so I can refer to it when the computer is not available or not with me. Since it is wet proof I can sanitize it when (and not if) it gets something on it. I use a ballpoint pen and have used a pencil and none of my writing gets smeared or erased by the disinfectant wipes. Since I have these books stored securely in my locker if something comes up in the future with someone I can refer back to them for answers not found in the chart. I use my book when I am giving shift report which is very helpful when I have to tell the know-it-all nurse every little detail because she wants to eat breakfast instead of reading orders and notes. Some of my coworkers have also ordered their own books. A great product and very durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2020
E
Verified Purchase
Ernesto Luna
Carnegie, US
★★★★★ 5
Great product
Color: Black, Size: 3 Pack
Great for taking notes. Write anywhere
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2026
S
Verified Purchase
Shannon
Phoenix, US
★★★★★ 5
Satisfied with purchase
Color: Green, Size: 3 Pack
Purchased for outdoor work purposes and they're absolutely worth the purchase. Very durable and waterproof. I actually repurchased for extras. The color is great as well as the size, overall satisfied.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
M
Verified Purchase
Michael D Vicars
Phoenix, US
★★★★★ 4
Pricey but nice.
Color: Orange, Size: 3 Pack
Nice pad, works as intended when wet and dry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2026

recommand products